Community

16025 posts

신
신노숙혜·One Arm Dumbbell Row·2025-03-12

The comments are so funny, haha!

신노스케? 짱구?

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Sourmango73·Band Squat·2025-03-12

I felt so dumb when I realized I could combine bands to up the resistance

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jjjjjjjjjjjjjjjjjjjj99·Pause Deadlift·2025-03-11

🍑🍑🍑🍑🍑🍑

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벨라._.·Bicycle Crunch·2025-03-11

"Why are my shoulder blades stuck to the floor...😂"

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ChoiWonSeok·Hip Abduction Machine·2025-03-11

It is also good for hip joint stretching. At the beginning of the workout, loosen the hip joint with abduction and loosen the glutes with adduction, but that doesn't mean you should use light weights.

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lauleonn·Dumbbell Bicep Curl·2025-03-11

my wrist hurts so bad 😭😭😭 (some advice?)

you need to stretch out your wrists and improve grip strength, start in table top position and put your hands palm facing up and fingers pointing towards your body and SLOWLY sit back as much as you can. It should be very tight and difficult at first, it takes a while to build up but you’ll notice a big difference. Good luck!

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SandhyaS3·Kettlebell Row·2025-03-11

Is the weight on each side?

yeah, and it’s counted as the weight your using not combined

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TheMadViking·Seated Row Machine·2025-03-11

195 💪

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5급수맛포도쥬스·Dumbbell Bulgarian Split Squat·2025-03-11

What on earth are Bulgarians doing? Once the word "Bulgarian" is attached, they seem to lose their minds. If they only eat and exercise to this extent, combining U.S. military equipment with Bulgarians would make conquering the galaxy easy.

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DobryanReece·Incline Bench Press·2025-03-11

Grind hard!

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Peggygou·Cable Lateral Raise·2025-03-11

5 lbs and still i could barely do it! kilelr exercise!

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NoriGuro·Bench Press·2025-03-11

My titties hurt

🤣 too funny

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Flycity101·Leg Raise·2025-03-11

💪🏾

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MiriamMatthias·Leg Press·2025-03-11

I do V, close to bottom n then up high. Fudge burning

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진
진곰·Dumbbell Bicep Curl·2025-03-11

My condition today is definitely 75%... Why is it increasing...?

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dec1dewb·Shoulder Press Machine·2025-03-11

"Anyone going to kill AI?"

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사
사막곰·One Arm Dumbbell Tricep Extension·2025-03-11

I feel like the tendon is constantly bouncing at my elbow.

중량 낮추시고 자세 다시 잡으세요

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뛰
뛰어어·Dumbbell Tricep Extension·2025-03-11

Ai, are you going to keep giving me odd numbers!! This gym is all about even numbers!!

화이팅!!

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데
데이몬·Abdominal Machine·2025-03-11

I'm not feeling any stimulation in my abs, just pain in my shoulders. Is this the wrong position?

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부
부지런히몸짱되자·Dumbbell Shoulder Press·2025-03-11

I keep hearing a sound from one elbow.. Why is this happening..?

자세가 맞는지 점검한번 해보셔여 ..

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