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This is a modern torture without a mother!

↳ 영어인줄 알았네 ㅋㅋㅋㅋㅋㅋㅋ

💪

Bro no lies My weight is rising fast and I dont know but I always finish my sets and in a slow manner no rush at all

The only person you can truly let down is your future self.

↳ I needed that thank you

Please save me.

Try not to pull hard on one side, together I was sore for dayyysss

My butt is on fire!!!!

My pelvis hurts..

Pain pain go away

↳ keep pushing 💪

Do it 1 time on both sides...? × 15 times...?

↳ X4세트...?

I can't do it because I'm clumsy. When I look in the mirror, I'm flapping my arms like a seagull.

My shoulder hurts, trapezius muscle ㅠ

Try doing the back extension one leg as well. The stimulation is different and good! When doing it one leg, bend your knee slightly ❤️

AI, I started exercising again today.

I like black man

↳ why are you everywhere just do your damn workout

When doing this, do the shoulders go up as the bar goes up? Or do you keep the shoulders down and fixed?ㅠ

↳ 자연스럽게 올라가면 되는거져 ? 감삼당 희희

What should I do if my shoulder blade hurts? ㅠㅠ

What should I do if my shoulder blade hurts? ㅠㅠ

↳ make sure elbows are not tucking back to far

The waist bends like a bow.

"I don't need tools, you jerk."