14988 posts
"4 sets of 15 reps is just nonsense."
"I did a one-arm on the bench in the chest, but is it this again?"
I'm struggling, is this right? Haha, it's so funny when I look in the mirror.
I will do it, don't rush me.
Just using this app automatically boosts my adrenaline and makes me feel awakened, allowing me to lift weights I couldn't before. It's really great!
Why is my left arm heavier... Is it just my imagination?
Rip It Body... A man using the equipment ^^.. If you're going to look at your phone, come out a bit.
This is really delicious.
Basic weight. Should I include it?? But I don't know what the basic weight is..
The legs are also being lifted together.
"No, how did this happen?"
A crazy guy is saying to do 14 kilos per side. Does he think it's Cheolsu's ham?
Add a foam roller under your hips/tailbone to reduce the stress on your lower back
I’ve been at this for 2 months. Every week I go up 5 lbs. guess it’s working 😉
For those who don't feel the weight, if you just bulk up, the weight will easily increase. I can guarantee that if you bulk up while eating clean, your weight will definitely go up.
My wrist hurts...?
👏
When I turn left, does my right buttock hurt?
Is what they're telling me really the weight of one dumbbell? Isn't it the weight of two combined?
I dislike the AI that gives a 10-second break.
"4 sets of 15 reps is just nonsense."
"I did a one-arm on the bench in the chest, but is it this again?"
I'm struggling, is this right? Haha, it's so funny when I look in the mirror.
I will do it, don't rush me.
Just using this app automatically boosts my adrenaline and makes me feel awakened, allowing me to lift weights I couldn't before. It's really great!
Why is my left arm heavier... Is it just my imagination?
Rip It Body... A man using the equipment ^^.. If you're going to look at your phone, come out a bit.
This is really delicious.
Basic weight. Should I include it?? But I don't know what the basic weight is..
The legs are also being lifted together.
"No, how did this happen?"
A crazy guy is saying to do 14 kilos per side. Does he think it's Cheolsu's ham?
Add a foam roller under your hips/tailbone to reduce the stress on your lower back
I’ve been at this for 2 months. Every week I go up 5 lbs. guess it’s working 😉
For those who don't feel the weight, if you just bulk up, the weight will easily increase. I can guarantee that if you bulk up while eating clean, your weight will definitely go up.
My wrist hurts...?
👏
When I turn left, does my right buttock hurt?
Is what they're telling me really the weight of one dumbbell? Isn't it the weight of two combined?
I dislike the AI that gives a 10-second break.