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14314 posts

원희가보고있다·Dumbbell Bicep Curl·3mo ago

7 kilograms is heavy, but 5 kilograms is light.

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건실하게살아·Incline Smith Machine Bench Press·3mo ago

My shoulders are really sore.

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감각적인당근44·Dumbbell Shoulder Press·3mo ago

It's not the app that didn't consider the route, but here, right? ^^

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Rockson·Barbell Row·3mo ago

💪

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AkaJudd·Smith Machine Bench Press·3mo ago

Your warm up set weight should not be more than your actual working set weight

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N마트갈곶점·Dumbbell Bicep Curl·3mo ago

Mahita

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Silverback45·Dumbbell Tricep Extension·3mo ago

🦍🔥

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친절한미역35·Lat Pulldown·3mo ago

Two years ago, I started with 25kg, but during the break, I reset and will start again from 10kg. 🔥💪

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진지한부엉이34·Crunch·3mo ago

Save me.

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Phatboi87·One Arm Machine Seated Row·3mo ago

90 4 set of 15

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햄식씨여기에요·Barbell Hip Thrust·3mo ago

For some reason, I end up plopping down on the floor during breaks.

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백지헌사랑해·Concentration Curl·3mo ago

The phone is really light.

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몽굴굴·Shoulder Press Machine·3mo ago

Max Udesano?

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지옥의투머치토커·Burpee·3mo ago

20 seconds of break...?! I'll really kill you when I see you..💪💪

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태린팜·Smith Machine Overhead Press·3mo ago

Is it okay to stand?

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금보님·Hack Squat Machine·3mo ago

If the equipment weight is 30kg, should the weight entry be 0kg if the weight plate is not attached?

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똑부러지는유산균34·Lat Pulldown·3mo ago

Is it just our gym that has weights like 10 -> 30 -> 50 -> 70? I don't feel like I'm doing anything with 30, and 50 is way too heavy...

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실딱아빠·Preacher Curl Machine·3mo ago

My chest hurts from the pad🥵

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i_msrv·Neutral Grip Lat Pulldown·3mo ago

🦍

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RobustBlackberries718·Dumbbell Pullover·3mo ago

This hard

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