14315 posts
I stopped second guessing myself about both or separate if it tell me 55 I’ll add them on both sides and see how it goes don’t think about it too much don’t underestimate yourselfs you got this 💪🏽
I do it with barbell
Can I do it with one arm?
Are you saying to do this right away?
The crazy AI has a different grip, right?
30,40,60 x 12 for warmup ? Then 4 set of 50 x12? I feel like that doesn't make sense
You will exercise a lot.
21st century torture organization.
Where is the 8.5-pound dumbbell?
Ai, just one more time. If you cut it off in 0.5kg units, I will lower the weight. This is my last warning.
The text "쌰갈" does not have a direct translation in English as it appears to be a slang term or a name. If you have more context or a specific meaning in mind, please provide that for a more accurate translation.
Since I canceled my premium subscription, notes are not being saved.
"Sub Park keeps making Smith do overheads every day and continuously makes him do this."
Where is the 4.5-kilogram dumbbell? Damn, it's not here. I'm going to use the 4-kilogram one.
What am I supposed to do with 50kg... I don't even have a 50kg dumbbell.
🦍
💣
I don't know how to breathe.
35 per band
The video is super fast, haha.
I stopped second guessing myself about both or separate if it tell me 55 I’ll add them on both sides and see how it goes don’t think about it too much don’t underestimate yourselfs you got this 💪🏽
I do it with barbell
Can I do it with one arm?
Are you saying to do this right away?
The crazy AI has a different grip, right?
30,40,60 x 12 for warmup ? Then 4 set of 50 x12? I feel like that doesn't make sense
You will exercise a lot.
21st century torture organization.
Where is the 8.5-pound dumbbell?
Ai, just one more time. If you cut it off in 0.5kg units, I will lower the weight. This is my last warning.
The text "쌰갈" does not have a direct translation in English as it appears to be a slang term or a name. If you have more context or a specific meaning in mind, please provide that for a more accurate translation.
Since I canceled my premium subscription, notes are not being saved.
"Sub Park keeps making Smith do overheads every day and continuously makes him do this."
Where is the 4.5-kilogram dumbbell? Damn, it's not here. I'm going to use the 4-kilogram one.
What am I supposed to do with 50kg... I don't even have a 50kg dumbbell.
🦍
💣
I don't know how to breathe.
35 per band
The video is super fast, haha.