14993 posts
๐676767๐
๐ช๐ฅ๐ฅ๐ฅ
Wow lol I thought I was doing good till this one ๐
If the weight of the help is 0, is it really an assist..?
Place your shoulder blades same way you would with classic bench press. I got bummed shoulder but I still love these๐ฅ๐ฅ๐ฅ
Is it normal to have a Big Mac patty appear on my stomach when I fold my legs?
The feeling of sending your heels to your butt in a fresh and lively way, like jumping in place, is not about folding your legs, but rather part of a girl idol's choreography.
It feels like stretching rather than just raising your legs.
๐ฆ
This really uses the rotator cuff a lot, and it's too much that they don't include any rotator cuff stretches while doing this... Does everyoneโs shoulder not hurt?
Ugh
It's the weight for one dumbbell, so if there's only one dumbbell, I guess it means to use that weight, right? Haha.
๐ฅ
Save me.
Slope 15, time 30 minutes, speed 4 = paradise
3 sets each leg, get you there ๐
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ
The translation of "๊ฐ๋ง๋๋ฆฌ" is "dog meat soup."
Wow, I feel like my butt is going to tear apart, what should I do?
๐676767๐
๐ช๐ฅ๐ฅ๐ฅ
Wow lol I thought I was doing good till this one ๐
If the weight of the help is 0, is it really an assist..?
Place your shoulder blades same way you would with classic bench press. I got bummed shoulder but I still love these๐ฅ๐ฅ๐ฅ
Is it normal to have a Big Mac patty appear on my stomach when I fold my legs?
The feeling of sending your heels to your butt in a fresh and lively way, like jumping in place, is not about folding your legs, but rather part of a girl idol's choreography.
It feels like stretching rather than just raising your legs.
๐ฆ
This really uses the rotator cuff a lot, and it's too much that they don't include any rotator cuff stretches while doing this... Does everyoneโs shoulder not hurt?
Ugh
It's the weight for one dumbbell, so if there's only one dumbbell, I guess it means to use that weight, right? Haha.
๐ฅ
๐ฅ
Save me.
Slope 15, time 30 minutes, speed 4 = paradise
3 sets each leg, get you there ๐
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ
The translation of "๊ฐ๋ง๋๋ฆฌ" is "dog meat soup."
Wow, I feel like my butt is going to tear apart, what should I do?