14992 posts
"Where is the 3.5 kilograms?"
No matter how many years I’ve been exercising, why is it so hard to do 5 sets of 10? ㅠ
Why does my abdominal muscle hurt?
Does it include the weight of the bar?
Doing 267 - 10 reps - 3 sets
Is one left and one right considered 1 rep?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Hated it week one. Week 9 loving it! Seeing the gains!!! 🏋️♂️
🍑
I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.
This is stimulating;;
Is the stimulation coming to the triceps?
The triceps should be stimulated, but I keep feeling stimulation in the biceps. Why is that?
🔥
No, is it a devil AI? After making me do squats with stretching, then doing dumbbell lunges for the main workout, and next is kettlebell squats...
"Every time I do chest and biceps, this comes out. Is it a bug?"
Oh, is it correct to bend this once, come back to the original position, and then pull back again to bend? It's not just going down and coming back up in place, right?
I kept wondering why they kept telling me to do this when I didn't have it, but it turned out I just couldn't find it.
is ur lower back supposed to hurt while doing these?
Do you have any tips for not feeling the weight?
"Where is the 3.5 kilograms?"
No matter how many years I’ve been exercising, why is it so hard to do 5 sets of 10? ㅠ
Why does my abdominal muscle hurt?
Does it include the weight of the bar?
Doing 267 - 10 reps - 3 sets
Is one left and one right considered 1 rep?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Hated it week one. Week 9 loving it! Seeing the gains!!! 🏋️♂️
🍑
I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.
This is stimulating;;
Is the stimulation coming to the triceps?
The triceps should be stimulated, but I keep feeling stimulation in the biceps. Why is that?
🔥
No, is it a devil AI? After making me do squats with stretching, then doing dumbbell lunges for the main workout, and next is kettlebell squats...
"Every time I do chest and biceps, this comes out. Is it a bug?"
Oh, is it correct to bend this once, come back to the original position, and then pull back again to bend? It's not just going down and coming back up in place, right?
I kept wondering why they kept telling me to do this when I didn't have it, but it turned out I just couldn't find it.
is ur lower back supposed to hurt while doing these?
Do you have any tips for not feeling the weight?