Community

14315 posts

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Sedraa·Leg Raise·3mo ago

Can I do it each leg separate?

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EnergeticKiwi1058·High knee skips·3mo ago

Hate it but i love it 😃

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MandaPanda88·Tricep Pushdown Machine·3mo ago

Yea this killed me after the back work. 😂

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기훈하·Crunch·3mo ago

Why does this go up one each day?

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똑부러지는카누44·Dumbbell Shoulder Press·3mo ago

It feels like the muscles around my shoulder blades are straining. What could be the problem?

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100101_15·Seated Knee Up·3mo ago

Front thigh stimulation - too fast, posture is messed up.

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yjm12·Stationary Bike·3mo ago

If I want to ride after strength training instead of using a treadmill, please let me know what level of resistance, duration, and speed would be good. 🙏

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남현우28·Shoulder tab Push Up·3mo ago

It surprised me that, according to the picture, it's essentially a one-handed push-up.

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윤깡주·Cable Crunch·3mo ago

If it's difficult to maintain the lower body, you can do it while standing.

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farzanaabas·Incline Treadmill Running·3mo ago

no beginner can incline run for 30 minutes straight

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Okkay·Chest Press Machine·3mo ago

Is this right after the barbell dumbbell?

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하운v·Concentration Curl·3mo ago

The 0.5kg unit can be changed in the settings with the equipment I have there.

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감각적인당근44·Dumbbell One Leg Deadlift·3mo ago

If you have kettlebells with the weight of dumbbells on both sides, that's awesome! 🎉

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진곰·Reverse Crunch·3mo ago

Is it true that my thighs hurt too? Is it because of my lower body?

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FitNickname2277·Lat Pulldown·3mo ago

Rest if you need to rest guys.🙅🏾‍♂️Don’t strain

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HealthyKiwi720·Lat Pulldown·3mo ago

👏

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이경현16·Leg Extension·3mo ago

Why do I see more kids resting and looking at their phones than actually exercising on this equipment?

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킹기복·Barbell Squat·3mo ago

It's okay to fall; you can just get up. 🦍

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SweepKing3·Seated Row Machine·3mo ago

🦍

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MohamedBagah·Hammer Strength MTS Iso-Lateral Incline Press·3mo ago

Adjust the seat nexttime may be the seat was higher

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