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14077 posts

홍정서·Lat Pulldown·1y ago

It's not about pulling down; it's better to think of it as going up like a pull-up bar.

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StevenVallejo·Incline Row·1y ago

💪

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DineshDTamang·Leg curl·1y ago

5 set 😵

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AmeenBenhamadi·Incline Dumbbell Bench Press·1y ago

40kg for 12 reps

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AmeenBenhamadi·Incline Dumbbell Bench Press·1y ago

50 kg

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DoctorGameOverDgo·Lay Down Push-up·1y ago

He wants me to do 23🦍

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맨체스터시티10·Kneeling Pushup Row·1y ago

It's surprisingly tough...🤕🤕

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노쓰로꾸거름이왜·Dumbbell Row·1y ago

I don't feel any stimulation on my back, what should I do?

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ResilientNickname1370·Dumbbell Shoulder Press·1y ago

🔥🔥🔥🔥🔥

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Diane915·Cable Tricep Pushdown·1y ago

If my shoulders keep rising, should I reduce the weight?

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정재성16·Dumbbell Tricep Extension·1y ago

Stop it... My arm is going to fall off.

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RobustNickname1414·Chest Press Machine·1y ago

👊

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라ᄏᄂ·T-Bar Row Machine·1y ago

Are you originally feeling a bit sick?

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.5850·Reverse Crunch·1y ago

It makes a rustling sound from the back;;

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푸른소담·Dumbbell Hammer Curl·1y ago

Are you saying to do this right behind the biceps while turning the arms in an upper body workout??🥵

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이금준·Barbell Squat·1y ago

Why does my back hurt when I squat?

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PSM0914·Tricep Pushdown Machine·1y ago

I don't have this at the gym, so why do you keep recommending it?

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우정원2·Rotation Plank·1y ago

Hahaha, people's reactions are so funny.

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달빛아이·Spider Crawl·1y ago

If you want to target only the rear deltoids and really work them, this is a must!

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노에루·Single Lying Leg Curl·1y ago

It's nice that my back doesn't hurt because I'm single!

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