Community

What should I do after finishing this set? I missed it because it was hard, and now I hear the sound of the gym collapsing...

↳ 쭉 위로 올려서 앞으로 갔다가 뒤로돌아서 천천히 내려놓으면 쉬워요

Is it okay if I do it sitting down?

↳ yes

Shoulder press machine and doing this is really delicious.

↳ 뒤질 거 같아요...

Until 10, yum yum.

Is it correct to do 13 squats?!?

↳ all depends on your progress

Ah, this looks like a dog peeing position, so it seems like people are staring at me. What should I do, guys?

↳ 그게 좋은거임

Low weight high repetition vs high weight low repetition

↳ 고중량 고반복

Last week it was 115, but how can it suddenly be 130!!!

Do I stick this on my ear? Or do I remove it?

If you don't wear anything, how many kilograms is this? This is tough too.

↳ 0키로지만 본인 무게가 들어감

A few years ago, my shoulder was torn, so I had the shoulder area checked for the injury. Is this the right check for it?

"Did you just say to do 2 squats? Kill me."

Max, you overestimated me.;;

↳ ㅇㅈ

Can I secure my knee with a machine pad?

Why do we keep eating triceps..?ㅜㅜ

↳ 팔꿈치 벌려보세요

When lying at a 45-degree angle and holding a dumbbell with my arm fully extended down, I feel an unpleasant shock accompanied by a popping sound in my right bicep. What could it be?

I haven't even tried 14kg, and you're telling me to go for 16kg?

I changed gyms, but the equipment here feels strangely light, almost 50% lighter.

↳ different pully systems?

My stomach is torn..🦍

That's really too much.