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14065 posts

찌니짜쟌·Side Knee Up·1y ago

I keep swaying to the side, what should I do..? Is it just me..?

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똑똑한비행기10·Lat Pulldown·1y ago

When I pull with my arm, the veins in my left arm tingle. What should I do?ㅠㅠ

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이도아부지·Dumbbell Bench Press·1y ago

You stupid AI, there aren't many odd numbers in Dumble.

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헬꿈돌이·High Row Machine·1y ago

Adjust the chair so that the chest is in close contact with the pad / middle section.

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NissiNashe·Kettlebell Sumo Deadlift HighPull·1y ago

🔥🔥🔥

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헬꿈돌이·Lat Pulldown·1y ago

It seems like there isn't much heaviness when lifting weights with my back, but should I still increase the weight or lower it a bit?

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AdnanPoonawalaYear9·Concentration Curl·1y ago

I hate these but I feel stronger 👏🔥

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StrongStrawberries963·Leg curl·1y ago

🥵

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EnergeticBlueberries1207·Dumbbell Lunge·1y ago

👊

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Filipe7·Cabel Y Raise·1y ago

No info?

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EnergeticKiwi1353·Shoulder Press Machine·1y ago

This is the worst workout ever - it hurts and I can’t barley lift any weightsss

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BeautifulLady·Pec Deck Fly·1y ago

🔥🔥

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BeautifulLady·Chest Press Machine·1y ago

👊💣

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김지원125·Kettlebell Push Up·1y ago

Instead of doing this, I should do another eccentric contraction exercise with cable flies.

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영윤채·Lat Pulldown·1y ago

If you do it, fatigue will come to the triceps, what should I do?

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박선우0406·Kneeling Shoulder Tap Push-ups·1y ago

I'm dying..

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김렛츠롤·One Leg Barbell Hipthrust·1y ago

I almost fell from my hips to my hamstrings while finishing without weight on the single leg.

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놀고싶은물오리7·Dumbbell Lunge·1y ago

I did a dumbbell balance, but my right thigh feels relatively more tense than my left thigh. Is this normal? It hurts so much that it's affecting my lower body workouts afterwards. What should I do?

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곰좋아지니·Hip Abduction Machine·1y ago

50이라고라고라 야이 cccc

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만빵·Lat Pulldown·1y ago

What is a warm-up set? Why do you do more?

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