14063 posts
Is this, though, for the rear deltoids? Is it a shoulder workout?
My elbow joint hurts because the weight has increasedㅠ Is this normal?
The posture is difficult.
I thought the stagnation was about to clear up, but not at all;;🥵
Mom
My trapezius muscles are tight.
Does everyone feel their body gradually crawling up when they do it?? When I get poetic in the middle of the mat, my head ends up going out above...
Should I do it leaning back or sitting up straight?
The hair tie is also green, does it also have stimulation in the hair tie?
But is that woman running on her toes? Ah, is that why I don't lose weight even when I run like that? ㅠ
Am I first? Hahaha, this dumbbell is crushing my stomachㅠㅠ
0.001 lbs for 2 🔥 🥵
I was doing something else 🥵
Bro, use an Assist Dip/ chin machine it helps to get started.
It can't be just one time, right?
is one rep both sides or just one movement
almost every time i do this workout after a few sets i pull something in my arm then i hurts to do more sets any tips cause i’m pretty sure i’m doing correct form
45 minutes on level 5 💅
🦍🦍🦍💣
🍑
Is this, though, for the rear deltoids? Is it a shoulder workout?
My elbow joint hurts because the weight has increasedㅠ Is this normal?
The posture is difficult.
I thought the stagnation was about to clear up, but not at all;;🥵
Mom
My trapezius muscles are tight.
Does everyone feel their body gradually crawling up when they do it?? When I get poetic in the middle of the mat, my head ends up going out above...
Should I do it leaning back or sitting up straight?
The hair tie is also green, does it also have stimulation in the hair tie?
But is that woman running on her toes? Ah, is that why I don't lose weight even when I run like that? ㅠ
Am I first? Hahaha, this dumbbell is crushing my stomachㅠㅠ
0.001 lbs for 2 🔥 🥵
I was doing something else 🥵
Bro, use an Assist Dip/ chin machine it helps to get started.
It can't be just one time, right?
is one rep both sides or just one movement
almost every time i do this workout after a few sets i pull something in my arm then i hurts to do more sets any tips cause i’m pretty sure i’m doing correct form
45 minutes on level 5 💅
🦍🦍🦍💣
🍑