Community

14012 posts

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Aiden.lee·Smith Machine Bench Press·1y ago

If you want to rest, come out... It's not a bed, right?

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LachlanKerr·Leg Raise·1y ago

God I hate these 😂

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운동하자8·Smith Machine Bench Press·1y ago

My shoulder hurts and my chest feels strange. Why is that?

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MyeonghunPark·Wide Grip Seated Cable Row·1y ago

🔥

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SteveWestwood·Lateral Raise Machine·1y ago

No such thing as failure… we win or learn never fail.

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RykerRyker·Kettlebell Lunge·1y ago

my butt hurts from last night why do i have to do this🏋️‍♂️

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DontaeJohnson·Dumbbell Tricep Extension·1y ago

Feel the BURN !!!!

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J.b.Boyce·Weighted Crunch·1y ago

This right here is LL COOL J Workout, this is how he gets his nice abs By doing that 🏋️‍♂️🔥

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Axel·Dumbbell Bench Press·1y ago

💪

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머머리·Hip Thrust·1y ago

The video shows it as if the thigh muscles are being used... Is that not the case??

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Pat_dad3531·Leg Raise·1y ago

Superset these 4x10 with hill touches 4x20

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병쿠쿠·Cross Body Crunch·1y ago

The throat exercise is really good; it seems like you could become a singer.

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이석희4·One Arm Kettlebell Row·1y ago

It's the hardest to stand in that position...

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고형욱·Dumbbell Lateral Raise·1y ago

It seems like the teachers are also feeling some stimulation in the back of their shoulders, is that correct...?

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라미엘·Wide Pulldown Machine·1y ago

I really like Panata Letfall Down, it's so stimulating.

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한우성1·Standing Overhead Shoulder Stretch·1y ago

It's very difficult.

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Mini53·Side Knee Up·1y ago

I feel like I need to reflect because I've gained so much weight that I can feel the fat on my sides folding.

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GK9·Dumbbell Tricep Extension·1y ago

It said not to spread your elbows, but isn't this AI also spreading its elbows? Or not?

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무궁이네·Kettlebell Deadlift·1y ago

Why is it that only the erect muscles are dying?

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재밌는비행기14·Pec Deck Fly·1y ago

My arm keeps bendingㅠ Do I have to keep it straight no matter what?

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