16033 posts
↳ 할 수 있을만큼 하고 밴드 걸어서 어시스크 ㄱㄱ
↳ 클로즈 밴치처럼 하면 맛도리🥵
↳ 당근빠따
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
↳ 진심 왜 안 만들어?
My abs
↳ 사레레같은 꼼수로는 어깨 뽕을 키울 수 없다. 초보는 닥치고 프레스해라 -한주먹-
↳ 근육덩어리세요?
↳ 양쪽 해야 한세트입니다 ㅋㅋㅋㅋ
↳ 빈봉부터 잡아라 이기야~
↳ 85!!
To know the suffering of Jesus...
Is it a cobra push-up because you could die? 🥵
I'll tell you all the secrets, so please save me.
What kind of exercise is this, Ai?
"You're asking me to do 7 when I can't even do 5?"
↳ 할 수 있을만큼 하고 밴드 걸어서 어시스크 ㄱㄱ
Is it correct that Ai said to do 12 pieces of 14kg??
Ah, I can't handle 10 of these at onceㅠ
Even my little toe is getting exercised...
Brothers, if you drop it just like doing push-ups after the set, it tastes great.
↳ 클로즈 밴치처럼 하면 맛도리🥵
Is one round trip back and forth?
↳ 당근빠따
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
I feel like I'm going to throw up from being pressured by this..ㅠ
I wish there were interval setting options for cardio.
↳ 진심 왜 안 만들어?
My abs
Boring and painful lunge... done!
How much do I need to do this to get shoulder pads?
↳ 사레레같은 꼼수로는 어깨 뽕을 키울 수 없다. 초보는 닥치고 프레스해라 -한주먹-
10/16 started with 8 kilos, 2/1 20 kilos. Is this right... But it can be done...
↳ 근육덩어리세요?
It seems like I need to do a set on both sides, but they guide me to do one side at a time as a set. So sweet~ 🥵
↳ 양쪽 해야 한세트입니다 ㅋㅋㅋㅋ
I have never done a 60kg anchovy male squat before. Usually, how many kg do people start with?
↳ 빈봉부터 잡아라 이기야~
Achieved lifting 80 after a long time!!
↳ 85!!