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Chicken feet and soju.

Should this and the induction have the same weight for balance? Or is this heavier than the induction?

Does this help lose fat on the inner thighs?

I thought the other crunch was my worst nightmare 🤣

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If it's difficult to do it on the floor, try sitting down and following along first, and then when you feel somewhat proficient, give it a try on the floor!

Bro it’s funking 11 pounds

Yes

My right hip is stiff; why could that be?

Please set the weights to 8, 10, 12, and 14 as even numbers. ㅡㅡ ㅠㅠ🦍

I wonder if it's because I don't have muscles in my back, but my face hurts.

No, why is this my stomach? According to the comments, it's normal. 💪

195 lbs

My legs aren't coming up from under the table. ㅜㅜ

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Me too!!!

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On periods 🥵

If you have pain in your trapezius or shoulders, try to lower your shoulders slightly.

The more you do it, the stronger the backlash becomes.