Community

14012 posts

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SatveerSinghAtwalยทRotation Plankยท1y ago

๐Ÿ’ฃ

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SatveerSinghAtwalยทOne Arm Preacher Curl Machineยท1y ago

๐Ÿฅต

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๋ฝ‡๋“คยทSide Knee Upยท1y ago

The feeling of becoming a scarf lizard.

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KunheeยทReverse Crunchยท1y ago

Do I only make fart sounds from my back?

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๊ณฐ์ข‹์•„์ง€๋‹ˆยทBird Dogยท1y ago

There is a pause button, but if it's something I don't know, please let me know.

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์ผ๋‹จ๋Œ์ง„ํ•œ๋‹คยทCable Lateral Raiseยท1y ago

Ouch. My shoulder is burning. ๐Ÿ”ฅ๐Ÿ”ฅ

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๊น€๋ฏธ์˜ฅ9ยทDumbbell Deadliftยท1y ago

That's not how it spins, right?

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๊น€๋ฏธ์˜ฅ9ยทDumbbell Deadliftยท1y ago

I don't know the method.

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OctavioMateยทWide Grip Seated Cable Rowยท1y ago

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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์ด์ˆ˜๋ฏผ156ยทLat Pulldownยท1y ago

I weigh 50 kilograms, but I wear a 40-kilogram wrist strap. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

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๊น€์ง„ํƒœ21ยทSingle Lying Leg Curlยท1y ago

Single leg curl is really delicious~~๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ฃ

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๋ฐฐ์šฉยทIncline Smith Machine Bench Pressยท1y ago

I think I might have to fart because of the pressure.

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DeanMahonยทLay Down Push-upยท1y ago

I switched to intermediate for like 5 seconds and by the second exercise I couldn't did anymore, even with 3 years of experience and I'm dreading this bro ๐Ÿ˜ญ

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JustinMedinaยทPull Upยท1y ago

i could only 5 pull ups !

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RayinontarioยทLying Barbell Tricep Extensionยท1y ago

I prefer the example bar as well - the bend allows me to go lower without hitting my head - either way work is work

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DaWzardOfArzยทSeated Cable Rowยท1y ago

It gets better. Keep going

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๊น€๋‹ค๊ผฌยทOverhead Cable Tricep Extension โ… ยท1y ago

I was wondering why it was so hard, but I realized I was using 7.5 instead of 5 kilos.

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ํ™ํ˜ธํ™ยทShoulder tab Push Upยท1y ago

I think this picture is wrong; it's not coming up and touching, but rather coming up with one arm and touching?

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๋™์ผ17ยทOne Arm Seated Cable Rowยท1y ago

If you pull while turning your palm to face upwards, the stimulation will be better.

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Hanuel1ยทKettlebell Swingยท1y ago

Going back and forth~~ I'm excited๐Ÿ’ฃ

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