14010 posts
Is this pushing or pulling??
🔥
I love the feeling I get from these 15 reps for Hypertrophy 🔥
I don’t understand what the difference between this and bicep curls is
🥵🏋️♂️
Same
3like I'm gonna do this 15mins cardio
My upper body won't go down, haha.
It is recommended in the following order: incline press -> chest press -> decline press.
Where should I come down? In the middle of the chest? At the nipple position?
While watching the video, the gym representative passed by and said my form was wrong, so they properly corrected me, hahaha. Please teach me the correct form for the planche.
You meant to feel this in the front tops of legs right ? 🔥
@FitMango392 some don’t have videos regardless how long you wait
If you press the set right away, you can see the chest muscles twitching like freshly slaughtered beef.
I tried that posture as a human, and wow, it's sweet. I definitely have to eat this when I'm working out.
Yes the set is both left and right side
Fucking dipshits you interchange between them every set
🥵
It's the second week of health training, can I just input the weight for the leg press??ㅠㅠ Please let me know!!
"From the 10th round, my arm won't go up."
Is this pushing or pulling??
🔥
I love the feeling I get from these 15 reps for Hypertrophy 🔥
I don’t understand what the difference between this and bicep curls is
🥵🏋️♂️
Same
3like I'm gonna do this 15mins cardio
My upper body won't go down, haha.
It is recommended in the following order: incline press -> chest press -> decline press.
Where should I come down? In the middle of the chest? At the nipple position?
While watching the video, the gym representative passed by and said my form was wrong, so they properly corrected me, hahaha. Please teach me the correct form for the planche.
You meant to feel this in the front tops of legs right ? 🔥
@FitMango392 some don’t have videos regardless how long you wait
If you press the set right away, you can see the chest muscles twitching like freshly slaughtered beef.
I tried that posture as a human, and wow, it's sweet. I definitely have to eat this when I'm working out.
Yes the set is both left and right side
Fucking dipshits you interchange between them every set
🥵
It's the second week of health training, can I just input the weight for the leg press??ㅠㅠ Please let me know!!
"From the 10th round, my arm won't go up."