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Why is it that I can do 40 kilos for my lower body, but 5 kilos for my shoulders is difficult…🥲

They said to do 20 kilos for everything else, but why are they saying to do 35 kilos for this one... I tried it, but it doesn't move...

↳ ㅋㅋㅋㅋ화이팅

I got a bump on the back of my head while doing this, damn it.

↳ ㅋㅋㅋㅋㅋㅋ

Huh..? Why do I have a 20-second break..?

💪🏾💪🏾keeping pushing you got this think about your goals you set your almost there

Those last 5 🥵

↳ Right???? Fuck me to tears lol.

I just alternate idk

↳ ㅋㅋㅋㅋ

💪💪🥵

Fire

I use a bench for this one

↳ 나도 그래

Uncle Choo Seong-hoon said to do it backwards, so I tried, but it's really hard. 🏃‍♀️🏃‍♀️

My front thigh hurts... Is my posture wrong?? My butt feels tight, but it seems like my front thigh is more stimulated.

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I'm dying ㅠ

My wrists are kerbobled and I am turning into a spider - 10/10 workout 👏

💪

Wriggling and struggling

The muscles are getting ready to throw a party and send out invitations. 🎉

💣💣💣

🔥🔥🔥🔥🔥🔥🔥🔥💪

"Max, don't recommend odd numbers."