14003 posts
Not bad
Heh... I was surprised because I made a strange sound while doing it, but the person next to me looked at me and seemed pleased. Is this the proud fan of a "hellini" that I've only heard about in words...?
20 seconds? I'm really going to die.
These are really challenging me right now😢
Running really makes me tired the fastest ㅠㅠ
💣💣💣
I picked up something that says 8, but it doesn't seem to weigh 8 kilograms?
I can do 2,5 kg 😅😅😅
🎉
I use weights on this excersize
I don't know how far I should tilt it for the slope adjustment to work.
💣🔥👏
🔥
💪💪
Just a moment... 4 degrees and 3 degrees are heavy...
No body cares... work harder
Do you think of me as a woman..?
🥵
To go deeper I use a chair with a dumbbell on it so it won't move and get injured and elevate my feet with a milk crate. When doing this go as deep as you can and feel the tension in your traps. I get a big pump and burn from this and go for hypertrophy at 12-15 Reps atleast 4- 5 sets and you will see big results.🔥
💪🏋️♂️
Not bad
Heh... I was surprised because I made a strange sound while doing it, but the person next to me looked at me and seemed pleased. Is this the proud fan of a "hellini" that I've only heard about in words...?
20 seconds? I'm really going to die.
These are really challenging me right now😢
Running really makes me tired the fastest ㅠㅠ
💣💣💣
I picked up something that says 8, but it doesn't seem to weigh 8 kilograms?
I can do 2,5 kg 😅😅😅
🎉
I use weights on this excersize
I don't know how far I should tilt it for the slope adjustment to work.
💣🔥👏
🔥
💪💪
Just a moment... 4 degrees and 3 degrees are heavy...
No body cares... work harder
Do you think of me as a woman..?
🥵
To go deeper I use a chair with a dumbbell on it so it won't move and get injured and elevate my feet with a milk crate. When doing this go as deep as you can and feel the tension in your traps. I get a big pump and burn from this and go for hypertrophy at 12-15 Reps atleast 4- 5 sets and you will see big results.🔥
💪🏋️♂️