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Flap flap

Haha

It's my first time, but I can't do 4 kilometers.

AI loves Crunch too much. It keeps putting in two every day, so I'm taking one out and replacing it with something else.

I just can’t with this one

Pull! Slowly lower while exhaling.

I do machine workouts every day, but now that I'm doing bodyweight squats, I have no idea what route I should take to go down and come back up.

↳ keep your back straight don't let your knee past your head toes

"Do you really want to die in 20 seconds?"

↳ ㄹㅇㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

For those wondering, it’s the weight altogether not each side. It would say otherwise; per dumbbell, bar + plates, etc.

↳ 각각입니다💪💪

Hurts good!

Send help! I think my legs are gonna fall off

How do you do this..? I can't even do 10 kilograms..

🔥

No good for this 0 made two sets

Feels good. 👊

Got my ass shakin like a salt shaker

↳ literally laughed out loud when I read this

I do level 6 30 mins 🔥

Yep

Is there no one who thinks this is delicious?