Community

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I feel like my back is going to break, is that right..?

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I started without knowing it was 30kg..🏋️‍♂️

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The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

Is it correct that the back of my head is throbbing?

If I do it in the stretching zone and get frustrated, I won't be kicked out, right?

"Why does this make all my body tense?"

No, it's really so embarrassing;;🙈🙈

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You can try lightly scratching and pulling it over like that. 🫡

🏋️‍♂️<- If you think this guy is really amazing, then I highly recommend it, lol.

The triceps aren't being stimulated at all, and only the shoulders are being stimulated. What could be the problem? T_T

Let's all do rowing Tabata together! 💪💪💪🔥🔥

Is there no one?

It has been two months since I worked hard, and I have gone from 30 to 60...

I don't know how to use the cable row machine, what exercise can I do instead... Can someone please tell me, I'm a beginner in the gym ㅜㅜㅜ