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Bout to fly

my new pb on this machine 60kgx15 reps

I ran away here from another core exercise.

My back hurts more than my abs, what could be the problem?ㅠ

Raise the blue flag, lower the white flag. 👊

The weight per set is the weight that is supported, right?

Phew, I guess I need to do this regularly to feel like I've really finished my workout. ㅜ

🏃‍♀️

I don't think this exercise is right. ㅡㅡ

I feel like I can somehow manage everything else with sheer willpower, but this really feels like I'm lacking the basic level. ㅜㅜ

I feel the burn!! 🔥🍑🍑🔥

Do I need to lift my legs?

Is it beginner level..?

Is it normal for my wrist to hurt?

Started with just the leg press itself and no weights. Went from starting at 40lbs 3 months ago to doing 298 lbs today 🙌🏼

Fix the elbow and press down. Raise the elbow slightly more at the last relaxation point for maximum relaxation.

Dang i can't believe how weak I am now lol 🙃 start from the bottom!

Mango’s mangos mangos those who know💀

Guys I’ll motivate you all

The speed is getting faster and fasterㅜㅜ My neck hurts.