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AnthonyEngelยทDumbbell Flyยท2025-01-22

This one is kicking my ๐Ÿ‘

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A
AnthonyEngelยทChest Press Machineยท2025-01-22

Thank you, makes a big difference

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J17506ยทHip Thrust Machineยท2025-01-22

The part where the belt touches is really painfulใ…œ

์ € ์ˆ˜๊ฑด ์ ‘์–ด์„œ ์น˜๊ณจ์œ„์— ์˜ฌ๋ฆฌ๊ณ  ํ•ฉ๋‹ˆ๋‹น

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189_WONยทPec Deck Flyยท2025-01-22

Am I the only one crossing my arms in front?

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๊ฐฑ
๊ฐฑ์ด์‚ด์ดยทSide Lungeยท2025-01-22

Isn't it crazy that it's just an introduction... Are you planning to destroy it in just one day?

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๋งค
๋งค๋ ฅ์žˆ๋Š”๋งค11ยทDumbbell Lungeยท2025-01-22

Ai, youโ€™re crazy.

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์ธ
์ธ์ƒ์ ์ธ๊ฑฐ๋ฏธ10ยทLeg Curlยท2025-01-22

Don't you feel a sense of reality check after looking at your phone for 3 minutes while lying down? Hurry up, I need to do it.

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I
Isis_1412ยทCrunchยท2025-01-22

My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop.. My stomach hurts.. Please stop..

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๊ฐˆ
๊ฐˆ์น˜์˜์‚ถยทSeated Leg Pressยท2025-01-22

Why does my knee joint hurt...?

๊ทธ๊ฑฐ ๋ฐœ๋์„ 20-30๋„ ์ •๋„ ๋“ค์–ด์•ผ ์•ˆ ์•„ํŒŒ์š”๐Ÿ’ช

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๋ผ
๋ผแ„แ„‚ยทMountain Climberยท2025-01-22

No, if you do this at the gym, it's really embarrassing. ;;

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์˜ญ
์˜ญํฌยทDumbbell One Leg Deadliftยท2025-01-22

I hurt my left ankle, so I can't do squats properly and have to force myself to do them. ใ… 

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์ •
์ •๋ฏผ1278ยทDumbbell Bicep Curlยท2025-01-22

I didn't know when it was 5 kilos, but now that it's 7 kilos, this is really hard, help me.

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F
FitApples1509ยทBicycle Crunchยท2025-01-22

We got this๐Ÿ‘Š๐Ÿ‹๏ธโ€โ™‚๏ธ

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๋ชจ
๋ชจ์š”๋ชจ์š”ยทOne Arm Dumbbell Tricep Extensionยท2025-01-22

How much should the two of them come in?

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๊น€
๊น€์ค€ํ˜ธ155ยทCrunchยท2025-01-22

I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live... I will live...

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๋ชจ
๋ชจ์š”๋ชจ์š”ยทBench Pressยท2025-01-22

Why does the outside of my wrist hurt...?

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๋จธ
๋จธ๋กฑยทLeg Pressยท2025-01-22

Become a newborn baby giraffe...

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E
Edd136ยทHip Adduction Machineยท2025-01-22

Youโ€™ll see a few months of these, watermelons beware ๐Ÿ‰

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UniKFeedยทLeg Extensionยท2025-01-22

Doing leg extensions and then superseting with Bulgarian will definitely send you to hell ๐ŸŽ‰

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ChrisRiceยทDumbbell Deadliftยท2025-01-22

Same not too hard not too easy๐Ÿ‘

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