13997 posts
There don't seem to be many people doing this.. There's no proper explanation on how to do it ㅠㅠ Please help, fitness enthusiasts.
I can't do it because of my belly fat, hahahaha, it's so frustrating.
💪 I'm a beginner at working out, but using a workout app gives me clear instructions, which is great! Haha.
🥵
There's a cracking sound coming from my shoulder.
💪💪🏋️♂️🏋️♂️👊👊
If you have a herniated disc or show symptoms, definitely avoid it. The same goes for leg raises... It puts a significant strain on you.
I keep getting cramps in the bending part of my hip joint... What should I do?
Any one wants solo travel
It feels like I just went up to the clouds...😵💫
Ha... How am I supposed to do 15 reps of 15 kilos? My limit is 12 reps of 5 kilos, you bastard.
It a little hard for now
🔥
It's hard.
💪🥵
Bloody stuck in 3rd rep
🔥🔥
I ran 3.8
Even lifting a 2-kilogram dumbbell feels like I'm going to die.
There don't seem to be many people doing this.. There's no proper explanation on how to do it ㅠㅠ Please help, fitness enthusiasts.
I can't do it because of my belly fat, hahahaha, it's so frustrating.
💪 I'm a beginner at working out, but using a workout app gives me clear instructions, which is great! Haha.
🥵
There's a cracking sound coming from my shoulder.
💪💪🏋️♂️🏋️♂️👊👊
If you have a herniated disc or show symptoms, definitely avoid it. The same goes for leg raises... It puts a significant strain on you.
I keep getting cramps in the bending part of my hip joint... What should I do?
Any one wants solo travel
It feels like I just went up to the clouds...😵💫
Ha... How am I supposed to do 15 reps of 15 kilos? My limit is 12 reps of 5 kilos, you bastard.
It a little hard for now
🔥
It's hard.
💪🥵
Bloody stuck in 3rd rep
🔥🔥
I ran 3.8
Even lifting a 2-kilogram dumbbell feels like I'm going to die.
🔥