Community

16034 posts

듀
듀uu·Dumbbell Lunge·2025-01-21

Sure, I'll translate that for you: "Yeah, I'll die for you."

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H
honghyun·Chest Press Machine·2025-01-21

I'm not feeling any stimulation in my chest, but I'm feeling it in my triceps, shoulders, and back. What should I do?

어깨 내리고 ㄱㄱ

1
삼
삼봉이형·Cable Rope Tricep Extension·2025-01-21

What is the difference between cable tricep extension and this? It seems to be listed separately under the tricep section.

트라이셉 익스텐션 트익은 스트레이트바 일자바로 하는 거고 이건 로프로 하는 겁니다 둘다 위에서 아래로 누르는건 같은데 팔꿈치를 어떻게 벌리고 자세를 어떻게 잡냐에 따라 삼두의 내측두와 외축두를 공략 하는 거예요 아래에서 위로 미는건 앞에 오버헤드가 붙습니다

4
기
기분좋은키위25·Reverse Barbell Wrist Curl·2025-01-21

I'm dying, this.

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찬
찬우27·Push Up·2025-01-21

Try going down for 7 seconds and coming up for 7 seconds. 💪

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라
라ᄏᄂ·Pec Deck Fly·2025-01-21

I'm a second-year middle school student and I'm new to working out. If I lift 20kg without knowing the proper form, will I injure my shoulders?

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달
달콤핑·Dumbbell Russian Twist·2025-01-21

I'm doing this for the first time, and I'm a girl, but I can lift a 38kg dumbbell... Hey, this isn't right!

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팀
팀탐과젤리·Deadlift·2025-01-21

Why does it feel like something is pinching the inside of my knee...?

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A
Afac·Standing Leg Curl·2025-01-21

Any alternative?

steated leg curl

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불
불타는중·Lat Pulldown·2025-01-21

I really want to beat up the guy who sits and uses his phone while doing 5 sets in 3 minutes.

갑자기 여친이 헤어지자해서 내가 뭘 잘못했는지 카톡 디엠 위에서부터 내리고있는 중이라면?

3
로
로키비키·Barbell Hip Thrust·2025-01-21

I have a turtle neck, so my neck hurts..🦍

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신
신위·Reverse Crunch·2025-01-21

It's a fart ㅠㅜ I want to shout that I didn't fart - ah ㅠㅠ

맨날 빵구소리 남

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똑
똑똑한멜론26·Seated Cable Row·2025-01-21

AI, you overestimate me too much.

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알
알수가없음·Standing Fly·2025-01-21

You shouldn't underestimate it...

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S
ShivamBhanot·Leg Curl·2025-01-21

They regret already.. keep pushing 💪

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엘
엘사링·Flutter Kick·2025-01-21

The secret to the mermaid princess's abs 😵‍💫

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김
김기웅24·Dumbbell Hammer Curl·2025-01-20

Yeah, yeah, my arm is going to break, yeah, yeah.

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S
suminmik·Dumbbell Bicep Curl·2025-01-20

I will do 2 kilometers.

2222

1
조
조CP·Pulse Row·2025-01-20

I was surprised that the picture and voice coaching guide are completely different when using the paid service. Users have been pointing this out for several months, isn't it a problem that you haven't made any corrections?

0
깨
깨꼭·Pec Deck Rear Delt·2025-01-20

Why does my triceps hurt?;;

0