16034 posts
↳ 핑덤 2kg 밴드잇는곳 보심잇을수도!
↳ 얘는 벤치딥스도못하면 ㅋㅋㅋㅋㅋ
🔥
🤣
↳ 감사합니다
↳ 🤣
Fighting!
I feel like I'm going to die.
↳ 참고 하면 됨
↳ 맛좀아시는분
🏋️♂️🏋️♂️
Ah, we don't have this at our gym, so why do you keep recommending it;;;;
Ah, what the hell, recommend something without 2kg;; We're all at the gym with over 4kg.
↳ 핑덤 2kg 밴드잇는곳 보심잇을수도!
Back straight lean more over working leg target more glutes go slow hahahahha🔥🔥🔥🔥🥵
How on earth is a beginner supposed to do this? 🥵🥵 💣
↳ 얘는 벤치딥스도못하면 ㅋㅋㅋㅋㅋ
My back is breakingーーー
Dealt like I was trying to pull the titanic off the sea bed 🥵
🔥
🤣
How do I put this down and stand up after finishing this set?
↳ 감사합니다
I'm not sure if this posture is right, haha.
↳ 🤣
If the back of the knee (popliteal area) hurts, what could be the problem? 🥲
Is it normal for my elbow to hurt?
If you’re losing your balance type in low lunge twist to see where to probably place your hands and feet. You will be a tripod so you shouldn’t loose you balance but if you do just separate your front hand and foot a little father 💪🏼
Sometimes I wonder if this is my weight, adding it up a few more times... 🥲
What kind of exercise is this..?
Fighting!
I feel like I'm going to die.
↳ 참고 하면 됨
Sitting down reduces a lot of things to worry about🥵 Tasty💦💦
↳ 맛좀아시는분
🏋️♂️🏋️♂️
It seems that the machine and the exercise guide are not linked...