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It seems that the machine and the exercise guide are not linked...

It seems like there's a tractor here... It looks like it has great performance, as it's shaking a lot... 🥵

My wrist hurts so much... I don't know if I'm doing it right.

I can hear my body...?

↳ 벤치나 스텝박스에 앉아서 해보시겠어용?

This crazy

Wow, I did it for the first time and it felt like I was going to die from the cramps in my stomach. I almost called 119.

Swaying 🍑

40 kilos... 15 kilos is the limit..ㅜ

15 kilos? The stick is 20 kilos, so what should I do if I have to do 15 kilos?

↳ 15kg이면 일반 바벨컬하는 일자바 15kg으로 프레스하시면 될거같은데요!!

Is this the beginner version?

The more I repeat the set, the more I feel like there's no way out. By the time I stand up and come out at the end, I'm so exhausted that I feel like my hip joint is going to get twisted.

💪

I'm exercising again, let's go!

How do you get up after finishing?

↳ ㅋㅋㅋㅋ저도 이거때문에 당황했는데 전 가벼운무게라 대충 윗몸일으키기하듯이..?

💪

These are amazing💪

It's so sweet, it's stuck to my weight, lol.

↳ 아 내가 하던건데 저기요~~

Squat sumo deadlifts lunges 🥵

There's no kettlebell at the gym, you jerk.

↳ just do normal pushups or use a dumbbell weight