13993 posts
It's 41 per dumbbell...?
You can do it sitting /kneeling or laying down with one leg against the bar
💪
👏
why do i have this right after dumbbell lunges 😭😭
West side of Cleveland.
Started on 40kg thinking shit I can’t even do this😂 then put 100kg on it’s all in your head you can do it
Slightly turn dumbbells toward toes and EXPLODE UP!🔥
Save me.
Work harder.. no one cares
20kg🔥30kg next😫
🔥🔥🔥
Work harder. Noone cares
I'm so sorry alone gym is all I have. No friends partner no career. Doctors all told me I'd never work again. And would probably wind up in jail ..
🏋️♂️you got this young men. !!!! 💣💪
Haven't done shoulders in a few weeks. Getting back in but it's tough
Ah, this is really, really hard..
Are you going down on the side without the dumbbell??
I am 14 from 🇵🇰
It's 41 per dumbbell...?
You can do it sitting /kneeling or laying down with one leg against the bar
💪
👏
why do i have this right after dumbbell lunges 😭😭
West side of Cleveland.
Started on 40kg thinking shit I can’t even do this😂 then put 100kg on it’s all in your head you can do it
Slightly turn dumbbells toward toes and EXPLODE UP!🔥
Save me.
Work harder.. no one cares
20kg🔥30kg next😫
🔥🔥🔥
Work harder.. no one cares
Work harder. Noone cares
I'm so sorry alone gym is all I have. No friends partner no career. Doctors all told me I'd never work again. And would probably wind up in jail ..
🏋️♂️you got this young men. !!!! 💣💪
Haven't done shoulders in a few weeks. Getting back in but it's tough
Ah, this is really, really hard..
Are you going down on the side without the dumbbell??
I am 14 from 🇵🇰