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💪💪 best curl out there

↳ wide curls too

As I keep doing it, my left shoulder feels like it's breaking and all my strength is draining away. I wonder why this is happening...

The translation of "궁딩이 맛이따" is "The taste of the butt is good."

Dumbbell press is the most fun.

Ok

Me also

I feel like my stomach is going to burst....

↳ 그러게요... 좀 찢어졌음 좋겠는데요오 ㅋㅋ

First pad

The involvement of the trapezius muscle is quite severe; what should I do about this?

↳ 몸을 동그랗게 말아봐요

Is it just me, or does anyone else have elbow pain?

Smash like if you hate this but will still smash💪

🦍

All alone.. in the stretching zone.. flapping...

🏋️‍♂️🏋️‍♂️🏋️‍♂️

Is there no other way to adjust the tilt or height difference left and right other than just looking in the mirror and adjusting it myself?

↳ 장요근이 단축되어있어서 그럴수 있어요 인터넷 혹은 유튜브에 장요근 스트레칭 검색 해보시면 가장 많이 나오는 스트레칭을 선행 하고 데드리프트를 진행하시면 개선가능합니다

🔥

Why isn't this one gaining weight like this? 🫨

↳ 그런가봐요.. 무게 늘기 힘드네요😪

I'm confused 😂

It's bodyweight exercise, but you're making a fuss.

↳ ㅋㅋㅋ

Kneeling push-ups are tough too ㅠ