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It's a custom, but the warm-up set appeared automatically.

It seems like there might be a typo in the text. The correct phrase could be "한 개도 못하겠어요," which translates to "I can't do even one." If this is not what you intended, please provide the correct text.

It's too much to drink.

Please save me.

아 아프다 ㅜㅜ

You have to hold the plate to enjoy the taste~

Easy

Is it one that goes back and forth, masters?

↳ 파닥 파닥이 하나 입니다 ~

Back against = Side buttock Bending down = Bottom buttock Lifting the buttock and back against = Upper buttock

↳ 엉덩이를 어떻게 들어여...? 엄복동 자전거타기 스킬처럼...?

Once it goes over 10 kilos, there are no odd numbers.. AI, please reflect this🥵🥵

Does the leg press only measure the weight of the plates?

↳ 넵

I can't tell if the alarm is ringing on my phone or if my hand is just shaking.

💣

Wow, this is going to be crazy. Everyone be careful!!!

💣

If you bring your elbows together, it's for the triceps; if you spread them apart, it's for the chest.

↳ 3셋 끝났는데 이걸 지금봤네

I'm a beginner, and my hands keep slipping off the handle during the set. Is it better to use a strap?

↳ 넵 스트텝 강추합니다

When doing shoulder exercises, my traps keep getting involved. How can I fix this?

↳ 승모커지면 힘쌔집니다 어차피 개입근임

That's hard 🥵🥵

I hurt my back while doing it. Be careful.