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13990 posts

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BadshahPakhtonยทOne Arm Cable Front Raiseยท1y ago

๐Ÿ”ฅ๐Ÿ’ช

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HealthyOranges332ยทChest Press Machineยท1y ago

๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

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๋Œ€์žฌยทOne Arm Dumbbell Tricep Extensionยท1y ago

It doesn't seem normal to have stimulation in the back. How can I correct it?

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AmroยทNeutral Grip Lat Pulldownยท1y ago

๐Ÿ”ฅ๐Ÿ”ฅ

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์šด๋™ํ•ด์—ฐยทOne Arm Dumbbell Tricep Extensionยท1y ago

It's too heavy ๐Ÿ˜ข

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ํ†ฐํ™€๋žœ๋“œ๋”ฐ๋ผ์žก๊ธฐยทDumbbell Stiff Leg Deadliftยท1y ago

Please save me.

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ํ†ฐํ™€๋žœ๋“œ๋”ฐ๋ผ์žก๊ธฐยทDumbbell Lungeยท1y ago

Please save me.

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ResilientOranges1223ยทLeg Extensionยท1y ago

๐Ÿฅต

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ResilientKiwi1092ยทShoulder Press Machineยท1y ago

These kill me I have 0 over head power

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LoneTokerยทLat Pulldown Machineยท1y ago

๐Ÿ’ช

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JoseRodriguez12ยทIncline Smith Machine Bench Pressยท1y ago

๐Ÿฅต

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๋ฏผํŠธ์—ฌ์™•ยทDumbbell One Leg Deadliftยท1y ago

Does the supporting leg bend slightly? Is the knee kept straight?

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DrsergenยทArm Pulldownยท1y ago

๐Ÿฆ

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K13519ยทHip Thrust Machineยท1y ago

My back hurts so muchใ… ใ…œใ…œ What should I do..?

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WellNickname676ยทStationary Bikeยท1y ago

๐Ÿฅต

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์ฃผํ”ผ๋‹‰ยทBarbell Squatยท1y ago

Can I replace squats with leg press at 140kg due to knee joint issues?

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ResilientStrawberries302ยทSeated Leg Pressยท1y ago

Can anyone telle me how can we know rhe weight of the bar itself plz

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HardworkยทLateral Raise Machineยท1y ago

I wish my gym had this machine :(

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DxYunยทSmith Machine Barbell Rowยท1y ago

It's really hard.

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TheLastAngelยทAssisted Pull Upยท1y ago

Without assistance I would never lmao

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