16041 posts
It's really hard.
↳ 런지할 때만 그러시는 거면 보폭을 좀만 더 좁게 해보세요 보폭이 넓어서 일어날 때 상체랑 허리 힘을 써서 그럴 수도 있어요..! 저두 허리디스크가 있답니다..
Crazy bastard
↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
👊
↳ 👊🏾
↳ 위로빼세요
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The translation of "딥스 개새기" is "Dips son of a bitch."
An exercise that’s so simple is so hard after squats lol
I'm embarrassed because I'm lifting such a pathetic weight next to the gym buffs... 9.6kg feels like 96kgㅠㅠ
It's really hard.
If I try to forcefully lower it to the end of the bridge, my back hurts. Lower it only to a height where my back doesn't touch the ground.
Yay, it feels comfortable to lie down!
The disk sometimes feels tingly, should I lower the weight..? I try to lift it lightly.
↳ 런지할 때만 그러시는 거면 보폭을 좀만 더 좁게 해보세요 보폭이 넓어서 일어날 때 상체랑 허리 힘을 써서 그럴 수도 있어요..! 저두 허리디스크가 있답니다..
The dumbbell lunge is set to 9 kilos, while the kettlebell lunge is set to 1 kilo, what a ridiculous AI.
The maximum weight at the gym is only up to 100... What should I do? It's too light.
Crazy bastard
↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Sometimes I think it's one-sided weight.
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↳ 👊🏾
Jelly legs
It's 20kg, but it's surprisingly tough.
When I set it up as a superset with hammer curls, it gave me a 1-minute rest..💣
🔥What should I do if the egg is too tightly packed?😓
↳ 위로빼세요
Isn't there anyone doing this? This is really good! 👍
Does AI automatically increase the amount and let you know?? Mine always tells me to use the same key.
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The translation of "딥스 개새기" is "Dips son of a bitch."
Why does my shoulder keep making noise? 👊