13972 posts
Why do you say to do something at the gym that can be done at home?
Like drawing a sword from your back. !!!
I almost threw up while lunging...
When calculating weight, should the weight of the barbell also be included?
Do I have to stretch my arms no matter what?
Let's go 😁 I can do it 🔥
In progress. Can’t stop. Won’t stop 🤩
Hard asf💀
Regretting last w e one ab crunch at a time 🤦♂️
With a weight of more than 10 kg, slightly lean your upper body forward, keep the barbell about 5 centimeters away from your body, lift it with your elbows, and there is no shoulder separation without the trapezius.
Huh what is this🥲 2.50 lb per dumbbell what
Incline EZ bar bicep curl and superset!
ㅛㅍㅍ5ㄹㅅㅂ ㅐ
It gives a straight line!
Burning 🔥
nah this is harder than i thought😭
Lol
💪
Agreed but you can edit the pace and incline
Is a 20-second break even reasonable? Damn it.
Why do you say to do something at the gym that can be done at home?
Like drawing a sword from your back. !!!
I almost threw up while lunging...
When calculating weight, should the weight of the barbell also be included?
Do I have to stretch my arms no matter what?
Let's go 😁 I can do it 🔥
In progress. Can’t stop. Won’t stop 🤩
Hard asf💀
Regretting last w e one ab crunch at a time 🤦♂️
With a weight of more than 10 kg, slightly lean your upper body forward, keep the barbell about 5 centimeters away from your body, lift it with your elbows, and there is no shoulder separation without the trapezius.
Huh what is this🥲 2.50 lb per dumbbell what
Incline EZ bar bicep curl and superset!
ㅛㅍㅍ5ㄹㅅㅂ ㅐ
It gives a straight line!
Burning 🔥
nah this is harder than i thought😭
Lol
💪
Agreed but you can edit the pace and incline
Is a 20-second break even reasonable? Damn it.