16044 posts
↳ ㅎㅇ
↳ 스트레칭하면서 휴식
↳ 덤벨벤치프레스 하세요
↳ raise the pully to just above the but and squat and lift to position lol
💪
Parking exercise ….^^
Why did the warm-up set suddenly appear...?
Ah, timer error... the time really stopped👊
Is there no one doing this?
↳ ㅎㅇ
My hamstring hurts a bit; is it better to completely rest my lower body?
↳ 스트레칭하면서 휴식
Dumbbell squat - sumo squat - goblet squat - bull squat... I'm dying...
It's a device that moves towards the body, so does that mean it lifts my body weight + @? That's really tough.
Squats followed by lunges... What is this...?
Just making me do squats... Is it a day to kill my thighs??
If you do it as a super set, it will be amazing! 🔥
I couldn't find 50 kilos, so I did 47.5 kilos instead, damn it.
"Power loss in the warm-up set."
Is there no solution for one side of my chest growing abnormally larger?
↳ 덤벨벤치프레스 하세요
I’m pretty tall it felt better from my knees
↳ raise the pully to just above the but and squat and lift to position lol
Burns good 🥵
I'm unable to do it because of a member who is busy fiddling with their phone for five minutes. I wish you good luck^^
It's a different kind of stimulation!
💪
Parking exercise ….^^
I did 4 sets of 10 reps on the leg press with 300, is this right? Think about it, AI.
Great work out to get THICK ARMS!🔥