16044 posts
โณ palms down towards the ground
๐ช๐ช๐ช
๐ฅ๐ฅ
Please save me.
โณ hahaha what it say push
โณ i did 2 set on right and 2on left
โณ ๋ด์ผ๋๋ฉด ๋ก๊ฒจ์
โณ ๊ฐ์ฌ์!๐
๐ฅ
Do you have your palms facing forward or to your side video shows one way explanation shows different way
โณ palms down towards the ground
๐ช๐ช๐ช
๐ฅ๐ฅ
Please save me.
On days when my condition is seriously bad, I come here..
I'm not feeling much stimulation, and my shoulder and trapezius area hurts a bit, and my triceps are slightly painful. Is this normal?
Is the end of the real human era here? AI is really talking back.
โณ hahaha what it say push
When I do the f*cking left
โณ i did 2 set on right and 2on left
Why isn't there just a Smith machine close grip bench?
Is this something a person can do? Damn it.
How can this be without stimulation?
โณ ๋ด์ผ๋๋ฉด ๋ก๊ฒจ์
Introduction.. What the heckโฆ They said it's an introduction!! From 15 kilos to 25 kilos.. What is it to jump straight to 10 kilosโฆ!!!!? ใ กใ ก Haโฆ
It's delicious, but it's too hard to do 30 kilometers from the start..
Physical therapy student tip: Lie down holding onto a bar and align the lumbar spine (keeping the back straight without exerting force).
โณ ๊ฐ์ฌ์!๐
By the time I got to set 2 of the inchworm I realized I'm cooked
this ai js gave me 10 sets of sumo deadlift, cant be bothered with lunges
Where on earth is the 22-kilogram one?
๐ฅตthis is hard
Why is it so difficult to maintain balance when supporting with just one arm?
๐ฅ