Community

13969 posts

J
J.b.BoyceยทAbdominal Machineยท1y ago

I love this machine. It makes me want to get LL Cool j's abs.๐Ÿคฃ Also when I end up, I'm doing Billy Blanks ab. Routine, why I get a 30 Seconds rest

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์ „ํšจ์ง€๋‹ˆยทBand Rowยท1y ago

Hi

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๋ฌด
๋ฌด์กฐ๊ฑด๋บ€๋‹ค๋บ€๋‹คยทOblique Crunchยท1y ago

No, I need to pull my stomach in... I'm just pulling my head in, and my neck hurts...

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๊น€๊ฒฝํ˜ธ2007ยทBurpeeยท1y ago

It's hard to do it from the 5th time.

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์•„๋‹ˆ๋ญ์š”ยทLat Pulldownยท1y ago

Haha, that's so funny!

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์ž‡๋”๋จธ์ŠฌยทEZ-Bar Bicep Curlยท1y ago

What is the weight of this EZ bar?

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์„œ๊พธ๋ฃจยทDumbbell Preacher Curlยท1y ago

When you think of Captain America grabbing a helicopter while lowering his arm, itโ€™s really awesome. You should try it.

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FoรฉStรกrยทSeated Cable Rowยท1y ago

This make my arms super tight instead of my back

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์ž˜๋“œ๋Š”์ˆ˜๋ฐ•15ยทDeadliftยท1y ago

After doing about 2 sets, my back hurts. What could be wrong? T_T

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์ง์“ฐํ‚คยทOne Arm Dumbbell KickBackยท1y ago

How can I resolve the tingling in my elbow at the maximum contraction point? If anyone knows, please give me some advice!!

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๋™์‚ฐ๋™์‚ฌ๋”•ํ•˜์กฐ๋น…ยทReverse Cable Flyยท1y ago

If you use a stone, you can feel a deeper relaxation.

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J
Jiyeol2ยทSmith Machine Bulgarian Split Squatยท1y ago

"Don't create such movements, you Bulgarian bastards."

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ํ•‘ํ•‘์ด์™€์‹œ์ง„ํ•‘ยทEZ-Bar Preacher Curlยท1y ago

But what is the weight of this easy bar?

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์ž„๋ช…ํƒยทHammer Strength Decline Chest Pressยท1y ago

Is this the weight combined from both sides? Please say it's correct.

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์ด๋ช…ํ˜ธ9ยทDumbbell Preacher Curlยท1y ago

It's delicious.

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J
J17506ยทHip Thrust Machineยท1y ago

Does this not have a basic machine weight?

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J
james0000ยทSeated Leg Curlยท1y ago

Hold the handle tightly as if pushing it, and your knees should not shake. The stimulation should be focused on the back of your thighs.

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ํ•˜๊ฑดํ˜ธยทAbdominal Machineยท1y ago

It's 35 kilometers away, you crazy bastard.

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๋…ธ์•„์ฒ˜๋Ÿผ๊ทผ์œก๊ณต์ฃผ๊ฐ€๊ฟˆยทDumbbell Shoulder Pressยท1y ago

As I adjust my posture while looking at the comments, the feeling itself is different... This is the place where stylish older brothers and sisters are...

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VisheshOberoiยทDumbbell Bench Pressยท1y ago

Amazing

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