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↳ i died from previous exercises but now I’m being tortured in hell
🦍🔥💣👏
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↳ 더 무거워 ? 오히려 좋아
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Who else is dying with these? Lol
↳ i died from previous exercises but now I’m being tortured in hell
5lbs it is lol
No, I didn't want to do lunges, so I tried this for the first time. But I can lift our gym's maximum weight of 140, right? Do I have to do lunges whether I like it or not... I really don't want to do that...
50kg woman....???? Is it really not pounds???? I've been doing 14kg and 18kg all this time??????
60kg...??? Not 60lb??? It doesn't budge at all...?????🥵🥵
Why do you always put this after leg press????????
I hate doing theses 🥵
🦍🔥💣👏
Is it okay to do it while sitting?
What is it... I can't touch it, but it feels like there's some kind of stimulation coming from below...? ㄷㄷㄷ
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Are you telling me to do this after the lunge? You're telling me to die, right?
Chest target: If you lean your upper body forward and can adjust the width of the handle, grab it wide. Triceps target: If you lift your upper body and grab the handle narrowly, it targets the triceps.
I keep swaying to the side, what should I do..? Is it just me..?
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When I pull with my arm, the veins in my left arm tingle. What should I do?ㅠㅠ
You stupid AI, there aren't many odd numbers in Dumble.
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Adjust the chair so that the chest is in close contact with the pad / middle section.
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It seems like there isn't much heaviness when lifting weights with my back, but should I still increase the weight or lower it a bit?
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I hate these but I feel stronger 👏🔥