Community

13969 posts

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ResilientRaspberries973·Leg Extension·1y ago

Burn baby burn!

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EnergeticApples970·Treadmill Running·1y ago

No beginner can run 15 minutes. I rather do incline for 15 min

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CaptainInsano·Dumbbell Shoulder Press·1y ago

Hey guys here's just a update for you guys out there I'm 11 12 in like 18 days and I just wanted to say don't give up on something you want to achieve if you want 6 packs or bicep bigger workouts I'll do my routine on my page on my channel thank you for reading my comment I know its hard to workout I know the pain I feel it but it's worth it when your done your body will feel more stronger then now I have a bicep peak I just need more motivation keep up the work guys!

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PineappleMa·Dumbbell Front Raise·1y ago

Keep going gorgeous!

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RobustBlueberries345·Assisted Dips·1y ago

Grand

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몽이.·Seated Overhead Press·1y ago

Haha

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LauraMae·Leg Pull·1y ago

Oh geez😳

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LauraMae·Prone T Raise·1y ago

Wish I had weights for this exercise🥲

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찰곰·Bird Dog·1y ago

I know that I have to do both to be number one, but I want to deny it, so I want to ask.

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한승캉·Barbell Upright Row·1y ago

Wow, this is really delicious.

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현비니3·Dumbbell Upright Row·1y ago

I think this is easier than Babel.

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Martino마르티노·Barbell Stiff Leg Deadlift·1y ago

I'm sweating a lot, but my back hurts from the 2nd or 3rd set. ㅠㅠㅠㅠㅠ

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참깨애비·Kettlebell Sumo Deadlift HighPull·1y ago

I can't do it because my wrist hurts when I lift it with my chest.

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나만고양이없어·Leg Raise Hip Lift·1y ago

I just finished leg raises and now they're asking me to do this again? Hahahahahaha!

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신위·Seated Knee Up·1y ago

Pull your chin in tightly!

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khoie·Seated Row Machine·1y ago

Play a ballad at the gym while doing this.

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고상·Hammer Strength Shoulder Press·1y ago

The damn Smith didn't show up, so I'm replacing him with this kid.

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누찌·Dumbell Russian Twist·1y ago

I'm a beginner, but I'm starting with a 20 kg dumbbell from the very beginning?

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성모쿠·Stationary Bike·1y ago

I am gradually increasing the level, but should I maintain the speed at 15 km/h?

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JorgeHustleAvalos·Back Extension·1y ago

Weight on notes? To keep track

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