16049 posts
Leave it alone.
Hutdul Hutdul 👏
↳ 앉아서 해보시는거 어떨까요!
↳ 저도 오늘 렛풀 웜업시키던디
↳ because the cable machine puts constant load on you shoulders but dumber at certain angle the gravity will make a bit easy. Well at least that’s what I think it is and feel free to correct me if I’m wrong.
↳ I know us chads are beast lmao
↳ I added 5lbs!
↳ 남자도?..
↳ 😂
My chest hurts.
↳ 조금 휜 바를 사용해보세용
Leave it alone.
Hutdul Hutdul 👏
Why does my back hurt?
↳ 앉아서 해보시는거 어떨까요!
Suddenly a warm-up??
↳ 저도 오늘 렛풀 웜업시키던디
i only did 5KG here but how come i can do 10 at dumbells? is it because im dumb? 🥱
↳ because the cable machine puts constant load on you shoulders but dumber at certain angle the gravity will make a bit easy. Well at least that’s what I think it is and feel free to correct me if I’m wrong.
this is total? i did it per plate 🙄😂 i cant even breathe 🤣
↳ I know us chads are beast lmao
Not easy with 20 lbs per weight
I would add weight to this to feel it
↳ I added 5lbs!
What does it mean when the body shakes back and forth?
Fuck, who made this? I'm on my third set and I feel like killing myself, seriously. Shit, shit, shit, JoJo, what the hell.
Fuck, you son of a bitch, kill yourself.
I'm at the gym doing this and it's so embarrassing.
↳ 남자도?..
They started me off at 70 lbs. They a lie more like 40 lol
↳ 😂
My chest hurts.
Why does my wrist hurt?
↳ 조금 휜 바를 사용해보세용
I keep shrugging my shoulders ㅠㅠ my weak back muscles.
Is this, though, for the rear deltoids? Is it a shoulder workout?
My elbow joint hurts because the weight has increasedㅠ Is this normal?
The posture is difficult.
I thought the stagnation was about to clear up, but not at all;;🥵