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13969 posts

하건호·Triceps Extension Machine·1y ago

Is there really no one doing this? There are no comments.

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송수호·Smith Machine Stiff Leg Deadlift·1y ago

"Look straight at the head and go down!! Otherwise, you'll get rolled up."

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SumanMahata·Dumbbell Hammer Curl·1y ago

Do it with slow motion

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SumanMahata·Dumbbell Bicep Curl·1y ago

Feeling a good pump in my arms 💪

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SumanMahata·Lying Back Extension·1y ago

Very good 😊

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Ryong7·Lay Down Push-up·1y ago

I miss you, Mom.

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ResilientNickname620·Dumbbell Tricep Extension·1y ago

What is meant by per dumbbell. I thought you only used one???

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heyguys·Dumbbell Shoulder Press·1y ago

I’m 10 years old and im trying as hard as I can

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SoundApples974·Side Mountain Climber·1y ago

Hate this

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SoundApples974·Crunch·1y ago

Shit sucks

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SoundApples974·Dumbbell Lunge·1y ago

My legs cooked

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navv1357·Low Cable Crossover·1y ago

Love the pump on these

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뜬겁새로·Smith Machine Hip Thrust·1y ago

Ah.. I need to do cardio after this.. The more sets I complete, the deeper my worries become.

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RawansAlahmad·Bicycle Crunch·1y ago

Love it

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해옮14·Hip Thrust·1y ago

Do not tense your thighs.

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FitMango975·Seated Leg Press·1y ago

I’m starting out at 180 💀 idk why it suggested it

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VigorousBlueberries937·Barbell Squat·1y ago

No I removed a set lol

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조재홍1·Reverse Crunch·1y ago

Haha, fighting!

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근육돼지가목표는아닌데·Oblique Crunch·1y ago

What is this posture…ㅠㅠ

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이대준2·Hip Extension Machine·1y ago

Can I say that the kickback machine and this are based on the same principle?

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