16055 posts
↳ just 1
Hi
Wow, it's unprecedented.
🦍🏋️♂️👊
↳ kos imak 🖕🏽🖕🏽🖕🏽 🇵🇸❤️🇵🇸❤️
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
↳ 저도 높게 올리려고 하니까 팔에 힘 들어가서 힘 안들어가는데까지만 올라가려고 해봤어요!
It's tough.
🥵
↳ 감사하십시오, 라즈베리
↳ go down in weight - focus on form - form is always better than amount lifted
Why are you adjusting the difficulty?
I can't balance world greatest strech
Do you recommended one or two dumbells?
↳ just 1
Doing leg raises and bicycle crunches is torture...
Let's goooo 🔥
Hi
🥵this difficult
Womp womp
Pull ups in general are the bane of my physical existence
Wow, it's unprecedented.
Hello I'm 13 and my abs showed I have 4 pack now thanks to this app
🦍🏋️♂️👊
↳ kos imak 🖕🏽🖕🏽🖕🏽 🇵🇸❤️🇵🇸❤️
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Am I the only one who has to use strength to sell this..? ㅠㅠㅠ??
↳ 저도 높게 올리려고 하니까 팔에 힘 들어가서 힘 안들어가는데까지만 올라가려고 해봤어요!
It's tough.
🥵
It's really damn hard.
I just did bicep curls, damn it, hahaha.
↳ 감사하십시오, 라즈베리
Love this
My left elbow keeps popping out. What should I do? Is it because I lack strength? (The left side is relatively weak.)
↳ go down in weight - focus on form - form is always better than amount lifted