16059 posts
๐ฅต๐ฅต
โณ 1 day workout lol
๐
๐ฆ
โณ TELL TO YOUR DADY
๐ฅต
๐ฅ
โณ me too lol
โณ to stop the swinging, keep it slow and controlled, and the shoulder pain, you want to rely more on your grip and let loose on your shoulder restraint
โณ ๋ฌด๊ฒ๊ฐ ๋ฎ์ ๊ฒ ๋ ํ๋ ๊ฑฐ์์!
โณ ์ญ์ ๋ง๊ณ ๊ฐ์๋ฅผ ์ค์ฌ๋ณด์ธ์
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โณ ์ง์ง ์ธ์ ํฉ๋๋ค....ใ
๐ฅต๐ฅต
Itโs so easy lol
โณ 1 day workout lol
Letโs get it
๐
๐ฆ
โณ TELL TO YOUR DADY
๐ฅต
๐ฅ
I hate this exercise lol
โณ me too lol
How do I stop the swinging and shoulder pain.
โณ to stop the swinging, keep it slow and controlled, and the shoulder pain, you want to rely more on your grip and let loose on your shoulder restraint
Is it better for this to have a higher weight or a lower weight?
โณ ๋ฌด๊ฒ๊ฐ ๋ฎ์ ๊ฒ ๋ ํ๋ ๊ฑฐ์์!
๐ฅ
The thumbnail was for a variety show, but I am a documentary.
Can I do it every day..?
๐ฅ
Aren't you crazy? Delete it right away.
โณ ์ญ์ ๋ง๊ณ ๊ฐ์๋ฅผ ์ค์ฌ๋ณด์ธ์
16 from India
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Squats are hard on the knees, so I do this instead.
Is this our puppy's urination?
Finding a spot as tough as a lat pull-down machine.
โณ ์ง์ง ์ธ์ ํฉ๋๋ค....ใ