13938 posts
What should I do if even my abs are struggling..?
Do it easily.
I'm scared that if I lose my strength and twist something, I'll immediately get a shoulder injury.
The running form in the example is so funny, lol!
Is there a bag weight for this?
The translation of "개맛도리" is "dog meat soup."
It's really hard.
Is it 5 reps on the left and 5 reps on the right for 10 times? Is it 10 reps on the left and 10 reps on the right?
My dignity as a human being...
What could be the reason for the back pain getting worse?
When my back hurts, spreading my legs helps a bit.
Is it okay to bend my knees when I go up? My calves are shaking.
The right side feels more stimulating and lighter(?), while the left side doesn't feel right.
My wrist hurts, what part might be wrong?ㅜㅜ
This doesn't work..
Please recommend a strapㅜ
It seems like holding a dumbbell while doing the guide action video will hurt my hands.
What is the reason for the pain in the shoulder?
What is this?
What should I do if even my abs are struggling..?
Do it easily.
I'm scared that if I lose my strength and twist something, I'll immediately get a shoulder injury.
The running form in the example is so funny, lol!
Is there a bag weight for this?
The translation of "개맛도리" is "dog meat soup."
It's really hard.
Is it 5 reps on the left and 5 reps on the right for 10 times? Is it 10 reps on the left and 10 reps on the right?
It's really hard.
My dignity as a human being...
What could be the reason for the back pain getting worse?
When my back hurts, spreading my legs helps a bit.
Is it okay to bend my knees when I go up? My calves are shaking.
The right side feels more stimulating and lighter(?), while the left side doesn't feel right.
My wrist hurts, what part might be wrong?ㅜㅜ
This doesn't work..
Please recommend a strapㅜ
It seems like holding a dumbbell while doing the guide action video will hurt my hands.
What is the reason for the pain in the shoulder?
What is this?