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You should feel this in your scapulas

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Doing push-ups and this is really exhausting.

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Let's go! 👊

💪 let’s do this

It's just a mocking monkey...

💪 smash it

Hello

Made me fart

↳ lmaooo

Try tilting the angle forward; the front isolation is amazing!!

I'm sorry, please reduce the number.

What kind of exercise is this?

Do you have to do it with both hands at once?

↳ 네 양쪽 해야 한번!

Should I stop if my knee hurts?

↳ 네,무릎이 아프면 자세가 올바르지가 않아셨어 앞은 것입니다.

My wrist hurts;;

Is both sides one set?

↳ 네~ 맨몸은 양쪽이 한세트라고 가이드어 적혀있었어요

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Holding something like a stick helps me maintain good posture and I feel the stimulation well. I'm sweating a lot.