Community

My wrist hurts, is my posture wrong? Haha, cue ㅠ

↳ 다이소에서 푸쉬업바 사서 하는것도 괜찮더라고요

Why does my back hurt? 🥵

↳ 골반이 뒤집히지 않게 아랫배 살짝 당기는 힘 줘서(오리엉덩이 반대로) 해보세요 :)

AI is overestimating me too much.

Every time the person next to me exercises, it sounds like gas is leaking. Is that normal? 😱

👏👏

🦍

🥵

🍑🍑🍑🍑

👏

🦍

Is it okay to do this with the Smith machine?

↳ 네

It hurts in a way that makes me feel bad💣

When lifting and lowering, set your elbows forward since it's a front target. During contraction, do not fully extend; just contract until you feel it intuitively in the front, and then repeat!

What is this, how do you do it?

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

Let's cheer for our calves too! 💪

Hahaha, one of the few things that women can beat men in weight 😛

↳ 멋지십니다🔥🔥 득근하세요💪

Taking a break in between, lying here with my head down and watching other people suffer is so happy, haha.

There don't seem to be many people doing this.. There's no proper explanation on how to do it ㅠㅠ Please help, fitness enthusiasts.

I can't do it because of my belly fat, hahahaha, it's so frustrating.