Community

13936 posts

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GeoVanniยทBurpeeยท1y ago

Me ๐Ÿ˜ฅ

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BeokยทDumbbell Preacher Curlยท1y ago

Why does the left side not feel much stimulation?

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GabrielLafleurยทCross Body Crunchยท1y ago

Damm it hard asf ,its the first time trying this exercise

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hyuunnieeยทSeated Leg Curlยท1y ago

Should the knee be fixed??

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๊น€
๊น€์œค์ˆ˜41ยทPec Deck Rear Deltยท1y ago

Please stop looking at your phone for a while after we finish a setใ… ใ… 

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์†Œ๊ทธ๋ฏธยทDumbbell Bulgarian Split Squatยท1y ago

I think it's like hell, but when the other side starts, a really big hell begins, haha ๐Ÿฅน

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ํž˜๋“ค์–ด๋„ํ•˜๋‚˜๋ผ๋„๋”ยทReverse Dumbbell Wrist Curlยท1y ago

You can get enough stimulation even if you do it standing up instead of sitting down.

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๋ฐฑ์•ผ22ยทIncline Rowยท1y ago

Can I do this with one arm each?

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๊ฒ€
๊ฒ€์€๋จธ๋ฆฌ์™ธ๊ตญ์ธยทSeated Row Machineยท1y ago

Is it okay to substitute with cable rows since this is not available at the gym?

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Fletcher88ยทShoulder Press Machineยท1y ago

Tested my unstable shoulder this todayโ€ฆ stayed in tho ๐Ÿ˜†๐Ÿ’ช๐Ÿป

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15๊ธ€์ž์ด๋‚ดยทDragon Flagยท1y ago

I really really really really like this.

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๊ฒฝ์พŒํ•œ์†Œ๊ธˆ13ยทDumbbell Kickbackยท1y ago

What should I do when the posture is embarrassing?

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์–ด
์–ด๋‹ˆ๋ถ€๊ธฐ6ยทOne Arm Dumbbell KickBackยท1y ago

Lord

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NhanLeยทDipsยท1y ago

I cant today . Tired arm

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์–ด
์–ด๋‹ˆ๋ถ€๊ธฐ6ยทDumbbell Lungeยท1y ago

Lord

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ํ—ฌ๊ฟˆ๋Œ์ดยทKettlebell Swingยท1y ago

This is surprisingly delicious.

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AndrewFrimpongยทArm Pulldownยท1y ago

Was already sore and it hurt so bad I had to change it to 57.5

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VigorousPineapple728ยทStationary Bikeยท1y ago

Good but tiring ๐Ÿฅฒ keep on fighting yaโ€™ll ๐Ÿ’ช

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ShwetYadavยทDecline Smith Machine Bench Pressยท1y ago

Very bad excercise

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LucasPaperยทKneeling Pushup Rowยท1y ago

๐Ÿ˜ฒ

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