Community

13930 posts

임란1·Smith Machine Bench Press·1y ago

I'm struggling with 5 kilograms... ㅠㅠ

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서래마을갈매기·Barbell Hip Thrust·1y ago

I'm feeling weak after finishing my lower body workout.

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헬꿈돌이·Cable Lateral Raise·1y ago

If it says 10kg, does that mean it's 10kg on one shoulder...?

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JosephEnciso·Cross Body Crunch·1y ago

I’m strong

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ObaidullahTotakhil·Hammer Strength Shoulder Press·1y ago

🤗🤗

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jun tae jung·Hip Thrust Machine·1y ago

Hip thrust 100kg is definitely possible. Booty.

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Noa295·Dumbbell Side Bend·1y ago

I've heard this is bad for your spine?

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JoãoGabrielFrança·Band Lateral Raise·1y ago

Não tenho equipamento

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HarshwardhanRathod·One Arm Dumbbell Row·1y ago

Anyone gets lower back pain ? Or is it just me?

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민기103·Lat Pulldown·1y ago

No, after just a month, they're telling me to go from 15x10 to 55x10. Is this right, AI?

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제우15·Dumbbell One Leg Deadlift·1y ago

I almost split my legs.

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hxngmn·Barbell Upright Row·1y ago

Lift it up straight.

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樸智侯·Dumbbell Hammer Curl·1y ago

I think I'm going to die.

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FoéStár·Dumbbell Lunge·1y ago

I do not rock wit this workout shit hurts crazy specially after sqauts

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부아아아아앙·Glute Kick Back and Side Kick·1y ago

Feeling of stretching the lower body 👍

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나무나무럭무럭·Pulse Row·1y ago

Gugugugu..gugugugu..🐦

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S0127·Decline Dumbbell Bench Press·1y ago

This exercise is difficult to find stimulation no matter how much you do it.

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S0127·Incline Smith Machine Bench Press·1y ago

Push with your legs so that your torso doesn't arch!

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M73·Walking Lunge·1y ago

I really don't want to do this..

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VenkataramanaKopalli·Leg press·1y ago

How should I measure the weight? Is it total weight of plates added on both sides or just one side?

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