13926 posts
The comments are really funny, hahaha!
torture device
Park Jae-hoon's leg press is stimulating. If you do 20 reps, after 4 sets, on the 5th rep, take 4-5 seconds to lower it, and after finishing, you absolutely can't get up or stand without pausing once.
How do you set up the barbell by hand??ㅠㅠ
Are you T? Cutie? Pretty? Hmm~ I'm T Bar Row.
It's comfortable to lean against the incline bench.
If you make a mistake, watch a YouTube video about exercises that can destroy your shoulders.
I like using the dumbbell for this exercise instead of the machine
Experience a newly born giraffe.
It cracks from my shoulder ㅠㅠㅠ
Is it just my shoulder that hurts?
It's really hard.
I'm sweating on my neck ㅜ And why do I have phlegm?
If this is 50kg, is it 25kg per side??
Weight control when getting off!
The stimulation is intense~
The stimulation of the back muscles is a delicious exercise.
The comments are really funny, hahaha!
torture device
Park Jae-hoon's leg press is stimulating. If you do 20 reps, after 4 sets, on the 5th rep, take 4-5 seconds to lower it, and after finishing, you absolutely can't get up or stand without pausing once.
How do you set up the barbell by hand??ㅠㅠ
Are you T? Cutie? Pretty? Hmm~ I'm T Bar Row.
It's comfortable to lean against the incline bench.
If you make a mistake, watch a YouTube video about exercises that can destroy your shoulders.
I like using the dumbbell for this exercise instead of the machine
Experience a newly born giraffe.
It cracks from my shoulder ㅠㅠㅠ
Is it just my shoulder that hurts?
It's really hard.
I'm sweating on my neck ㅜ And why do I have phlegm?
It's really hard.
It's really hard.
If this is 50kg, is it 25kg per side??
Weight control when getting off!
It's really hard.
The stimulation is intense~
The stimulation of the back muscles is a delicious exercise.