16074 posts
↳ 이 운동이 제일 만만하면 개추ㅋㅋ
This is really great.
↳ facts🤣🤣🤣🤣🥵
Heavy
↳ 🤣
💣
↳ 💪 awesome 😎
↳ Only if it has calf exercises because I need to grow mine lol
↳ 너무 무거운 무게를 올릴려고 하는거 같네요
↳ 좌우 각각 15개 씩 해야 한 세트인가요?
I'm hungry and my legs are tired.
The strength in my arms is so different ㅠㅠ
Is there anyone who substitutes this every time they lunge?
↳ 이 운동이 제일 만만하면 개추ㅋㅋ
This is really great.
I can only eat from the right and spit out the left, it's difficult....
They make it look so easy.
↳ facts🤣🤣🤣🤣🥵
Heavy
Definitely not!
↳ 🤣
💣
My shoulders getting so tired lately.
First time doing 90 ( 70 +20) in press, i feel so good🔥
↳ 💪 awesome 😎
Are you telling me to start with 35kg when my legs are already wobbling even when I walk??
My chest hurts so much. Should I place the pad on my solar plexus? Should I place it right below my collarbone?
Am I the only one who looks forward to leg days lol
↳ Only if it has calf exercises because I need to grow mine lol
At some point, the AI Kiros completely ignored me and started doing things my way...
Is someone really doing 15 per side ( leg) 30 pero log ?💣
The upper body is just hanging, while the lower body feels like doing leg press or squats, pushing against the ground.
Stimulus comes to the shoulder blade...
↳ 너무 무거운 무게를 올릴려고 하는거 같네요
Am I the only one who can only do 13-15 reps with light weights for AI training? It's been like this for three weeks... I wonder if this is normal.
No, do I only need to do one side... Hmm.. Why am I only doing one side and moving on??
↳ 좌우 각각 15개 씩 해야 한 세트인가요?