13926 posts
My wrist feels like it's going to hurt.
I have no sensation in my genitals, and I think it's because of this, so please never try it.
Is it one set if I do both sides?
Does this originally hurt the elbow?
Is it correct to increase by 5 kilograms each week, AI...?
It's easier to engage the core with two dumbbells.
Caution for injuries ⚠️ / Let's prioritize safety over mindless weight. Don't try to do it in one breath; if you lose your form, reset your core.
One of my favorite ab exercises.
Very nice 👍🏻👍🏻
The goated
Yooo baby we can doo
To hard for me but id you do daily then its easy
I'm really going to die, how am I supposed to do this in 4 sets? Ha.
This app is helping us so keep going👍
Umami@!!!!!!
Seoul National University Venture Town, after doing one set at Sporeany, read and reply to KakaoTalk, sneak a look at Instagram, and if you're going to watch webtoons, come out and let me do it... I used this app.
Is the triceps always that well-developed?
If my wrist hurts, should I reduce the weight? Even wearing a brace hurtsㅠ
The angle of the chair should not rise above the pelvis when standing behind the chair - Health YouTuber Han Joo-mok -
If you don't maintain the proper posture, the triceps will be stimulated a bit more than the chest.
My wrist feels like it's going to hurt.
I have no sensation in my genitals, and I think it's because of this, so please never try it.
Is it one set if I do both sides?
Does this originally hurt the elbow?
Is it correct to increase by 5 kilograms each week, AI...?
It's easier to engage the core with two dumbbells.
Caution for injuries ⚠️ / Let's prioritize safety over mindless weight. Don't try to do it in one breath; if you lose your form, reset your core.
One of my favorite ab exercises.
Very nice 👍🏻👍🏻
The goated
Yooo baby we can doo
To hard for me but id you do daily then its easy
I'm really going to die, how am I supposed to do this in 4 sets? Ha.
This app is helping us so keep going👍
Umami@!!!!!!
Seoul National University Venture Town, after doing one set at Sporeany, read and reply to KakaoTalk, sneak a look at Instagram, and if you're going to watch webtoons, come out and let me do it... I used this app.
Is the triceps always that well-developed?
If my wrist hurts, should I reduce the weight? Even wearing a brace hurtsㅠ
The angle of the chair should not rise above the pelvis when standing behind the chair - Health YouTuber Han Joo-mok -
If you don't maintain the proper posture, the triceps will be stimulated a bit more than the chest.