16079 posts
↳ 네
hi
↳ hey
↳ more weight less reps
Stretching?
↳ yeah like this app thinks I’m insane at lifting💀
Hello
↳ I can do 150 and I hope I can also do 200 by 14
Wow
The translation of "자극 오져요" is "It's very stimulating."
Wait
↳ 너무 허리에 힘준거 아닐까요 활처럼 휘어야해서 신경쓰다보면 아파지던데
Are you doing this while thinking about spinal neutrality?
↳ 네
hi
↳ hey
Lighter weight more reps
↳ more weight less reps
Stretching?
Both sides I think lol
Crazy. Wants me to do 60 for 10. I can hardly do 40 for 8
↳ yeah like this app thinks I’m insane at lifting💀
Slow and deep feel the burn and stretch.
Hello
I did 200🤣🫵🏽
↳ I can do 150 and I hope I can also do 200 by 14
Wow
I love these. There simple with very big results. Go slow down and explode up and go deep and really feel it. This is a big arm size workout you can do anywhere even when bored.
Sensational 🔥
@Shark im doing winter arc
Wow, this doesn't work at all.
The translation of "자극 오져요" is "It's very stimulating."
This is putting a lot of strain on my core, is this correct??
Oh man…I’m dying…
Wait
Why does my back hurt…
↳ 너무 허리에 힘준거 아닐까요 활처럼 휘어야해서 신경쓰다보면 아파지던데
Max, please stand in front for a moment.