13914 posts
this is so tiring already ๐ญ but i can do this gang ๐ช๐ผ๐ช๐ผ๐ช๐ผ๐ช๐ผ๐ช๐ผ
There is a saying that when a gym enthusiast's abs die, the bicycle crunch that was there first comes out to greet them. I really like this story.
Am I doing it alone?
I don't know how to do it.
I really can't do this.
I can't go beyond 20...
I couldn't hear the upper body like in the picture...
Save me.
I have a very silly question, but if the weight of the barbell is 10 kilograms, does that mean there are 10 kilograms on each side?
I didn't know what it meant to be on fire, but I found out.
My back hurts so much...?
I think it's good to do some warm-up exercises before squats.
Just someone who got their lat pulldown messed up.
It's harder than back squatsใ
Back
What should I do if my wrist is strained?
It's a taste.
I'm only doing this because that's all we have at our gym. ใ
What on earth did you make, Brother Jenege?
No!!.. Are there really not many people doing this delicious tricep exercise??
this is so tiring already ๐ญ but i can do this gang ๐ช๐ผ๐ช๐ผ๐ช๐ผ๐ช๐ผ๐ช๐ผ
There is a saying that when a gym enthusiast's abs die, the bicycle crunch that was there first comes out to greet them. I really like this story.
Am I doing it alone?
I don't know how to do it.
I really can't do this.
I can't go beyond 20...
I couldn't hear the upper body like in the picture...
Save me.
I have a very silly question, but if the weight of the barbell is 10 kilograms, does that mean there are 10 kilograms on each side?
I didn't know what it meant to be on fire, but I found out.
My back hurts so much...?
I think it's good to do some warm-up exercises before squats.
Just someone who got their lat pulldown messed up.
It's harder than back squatsใ
Back
What should I do if my wrist is strained?
It's a taste.
I'm only doing this because that's all we have at our gym. ใ
What on earth did you make, Brother Jenege?
No!!.. Are there really not many people doing this delicious tricep exercise??