Community

13912 posts

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S0127·V Squat·1y ago

I'm feeling nauseous.. Ugh..

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SoundMango522·Knee Push Up·1y ago

I loveee this one

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엽얍·Real Push-ups·1y ago

Please make a wave push-up as well.

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운동해야지그치·Incline Bench Press·1y ago

"Really, I don't feel the weight at all."

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JustinLarson·Leg Extension·1y ago

Definitely one of the few quad workouts I do, hitting 240 for 10 atm

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지울이·Incline Dumbbell Fly·1y ago

Aoaao

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RobustBlueberries319·Shoulder Press Machine·1y ago

Nice

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따땃쥐·Dead Bug·1y ago

It helps to strengthen the deep stabilizing muscles to prevent frequent back injuries.

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JohanGustafsson·Dumbbell Shoulder Press·1y ago

I was week today, last week I made 3x10 @7kg

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머쓱타드·Captains Chair Leg Raise·1y ago

Swoosh~ Like a hero (trembling and shaking)

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헬창언니·EZ-bar Drag Curl·1y ago

How many kilograms is the easy bar?

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이명호9·Leg Extension·1y ago

Good

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성태or재호·Leg Raise·1y ago

Fighting!

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네오별센세·Barbell Squat·1y ago

Obsessing over full squats, no.

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StrongBlackberries437·Leg Raise·1y ago

Easy one

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별빛시린·Seated Row Machine·1y ago

The instructor corrected my posture and left. The part where we hold hands is different, so it's confusing.

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강정/kangjeong/康正·Rope Arm Pulldown·1y ago

Is it not allowed to bend the arm?

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모레킴·Incline Dumbbell Fly·1y ago

Wow, that's tough.

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경이로운오이9·Dumbbell Lateral Raise·1y ago

Honestly, this feels more like a workout for the facial muscles than the shoulders. Every time I lift, I just want to punch my face.

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EnergeticMango524·Shoulder Press Machine·1y ago

Wow

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