13903 posts
Down to the nose.
Only thing that make me sweat!!
🍑🥵
I love doing these
What
It's hard.
Is bar weight included or not included
Knock knock... Is anyone there...?
Is there anyone doing this? For now, it's me.
I like this.
More difficult than life.
Yum yum
If this device is structured in a way that the cable moves, then it would be correct to think of the weight as being halved, right?
No, just put it in as a leg press calf raise.
Why did I only find out about this delicious thing now?
While slightly bending the upper body, proceed with the upper abdomen contracted. Be careful not to let the body lean back. For beginners, while keeping the legs bent, feel as if you are pulling the knees towards the chest, and during the movement, also bend the upper body together.
Sexy
Save me.
In the instructions it says hands behind head, but in the example, hands are on the side.
Waaah
Down to the nose.
Only thing that make me sweat!!
🍑🥵
I love doing these
What
It's hard.
Is bar weight included or not included
Knock knock... Is anyone there...?
Is there anyone doing this? For now, it's me.
I like this.
More difficult than life.
Yum yum
If this device is structured in a way that the cable moves, then it would be correct to think of the weight as being halved, right?
No, just put it in as a leg press calf raise.
Why did I only find out about this delicious thing now?
While slightly bending the upper body, proceed with the upper abdomen contracted. Be careful not to let the body lean back. For beginners, while keeping the legs bent, feel as if you are pulling the knees towards the chest, and during the movement, also bend the upper body together.
Sexy
Save me.
In the instructions it says hands behind head, but in the example, hands are on the side.
Waaah