16080 posts
It gives a straight line!
↳ same! You got this!!!
↳ lateril raises make me hang myself
↳ 저도요 자극점 찾기 어려워요
↳ 유산소 병행하시고, 하복부운동이니 레그레이즈로 대체하셔도 되용
↳ 여기서 데드풀님을 뵙다니..!!ㅋㅋㅋ
↳ 응원 할게요
↳ 오늘 우취라 유튜브행 ㅠ
↳ 저도
Is it normal for my stomach to hurt when it's pressed?ㅠ
Is it true that I gain 14 kilograms in the first month?
The guide type is also a full plug, haha.
It gives a straight line!
It gives a straight line!
The feeling of chest stretching!
Keep pushing guys
Core sucks but I’m tired of looking like the Michelin man 😂🤷🏾♂️
↳ same! You got this!!!
This is soooo tough man
↳ lateril raises make me hang myself
Don't just increase the weight as AI suggests; use 6-10KG to find your stimulus point, increase the number of repetitions, and reduce rest time for safety, better stimulation, and good results.
It's the same as leverage low, right?
I have no idea where I am...
↳ 저도요 자극점 찾기 어려워요
What should I do if I can't bend because of my belly fat?
↳ 유산소 병행하시고, 하복부운동이니 레그레이즈로 대체하셔도 되용
To grow the upper part, shrugs are essential :)
↳ 여기서 데드풀님을 뵙다니..!!ㅋㅋㅋ
Doing reverse pack deck and this is killing me.
↳ 응원 할게요
Why do we do this in sets of three?
Tips for balancing...
Doing this while playing a game of Teamfight Tactics takes just 40 minutes.
↳ 오늘 우취라 유튜브행 ㅠ
My arm muscles are more intense than my back, so my triceps feel more thrilling...
↳ 저도
Doing four consecutive squats is really tough.