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Good good

It's actually genetic, but still, isn't it a bit big? 🫠

This is strange, is it really 30 kilograms...????

I'm not coming up, teacher, I'm just nodding my head.

↳ 목 두꺼워지는 운동이였군요 ㅎㅎㅎ

It says to pull with your back???

↳ 🤷‍♂️🤷‍♂️🤣😂

Today is delicious too.

Never lock out your knees!! I see too many people do this!

↳ agree they will fold past 600lbs

I miss you, Mom...

I don't know about chest stimulation, but my arms are getting muscle cramps and it's really painful.

↳ 밀어라.. 어딘간 먹을 것이다..

Doing this makes your chest delicious.

Shoulders are screaming

How?

Shaking like a leaf!

Yes sir

I hate a smith machine..

↳ suck it up and get biiiiiig bro :)))

Even if I reduce it to 10, I'll die, AI.

I love this machine. It makes me want to get LL Cool j's abs.🤣 Also when I end up, I'm doing Billy Blanks ab. Routine, why I get a 30 Seconds rest

Hi

No, I need to pull my stomach in... I'm just pulling my head in, and my neck hurts...

↳ 토르소 로테이션같은 기구먼저 사용하시고 단련후에 사용하시면 좋을거같아요

It's hard to do it from the 5th time.